Aug 4, 2017
My mornings for the past month-ish have included a fresh cup of coffee and lots of hip stretching! I found this hip opening routine by @fiercelivy and have been following every day. I finally got my splits back! I swore after giving birth I'd get back into stretching. Not bei able to properly stretch for over six months was the hardest thing for me. Moms out there, do not give up <3 Guest appearance by @mynxggae #hoopsiedee #stretching #dancer #splits #hipopener #flow #hoopyogi #mombod #fitmom #stlouis #stlouisgram #stldancers (at St. Louis)
