Jan 15, 2018
I tried #acroyoga for the first time yesterday and I’m in love! So much fun! Trying new things in 2018! #hoopsiedee #hoopyogi #hoopyogisunite #kokenartfactory #stlyoga #blackyogi #blackmomskillingit (at Koken Art Factory)
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I tried #acroyoga for the first time yesterday and I’m in love! So much fun! Trying new things in 2018! #hoopsiedee #hoopyogi #hoopyogisunite #kokenartfactory #stlyoga #blackyogi #blackmomskillingit (at Koken Art Factory)
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Yo I’m so proud of my progress rn. Just really been beasting through things. Pushing myself harder and further, but not to the point where I’m hurting myself. My yoga practice is feeling a lot more fluid and I started working with resistance bands today. Stepping up the game! Also why didn’t anyone tell me about yoga gloves before?! These things are a life (and face) saver! #hoopsiedee #hoopyogi #hoopyogisunite #blackyogis #blackyogi #blackandwhite #yoga #fitmom #fitmomsofig #sexyflexybendy #stl #stlouis #stlouisgram #stlhoopers #stlyogi #clubfitnessstl (at St. Louis)
Really trying to up my #foothooping game this winter. Fuck wit me! #stlouis #stl #issasnack💋 #postpartumbody #blackmomskillingit #stlhoopers #flowmiesofearth #afrohippiehoops #blackgirlmagic #duarahoopers #hooptricks #floorwork #hoopyogi #hooplah #hulahoop #hoopdemars #hoopsiedee #hoopersofig #hoopersofinstagram #hoopburlesque #infinitecircles #melanin #midwesthoopers #fuckyeahfriday #flowarts (at St. Louis)
My mornings for the past month-ish have included a fresh cup of coffee and lots of hip stretching! I found this hip opening routine by @fiercelivy and have been following every day. I finally got my splits back! I swore after giving birth I'd get back into stretching. Not bei able to properly stretch for over six months was the hardest thing for me. Moms out there, do not give up <3 Guest appearance by @mynxggae #hoopsiedee #stretching #dancer #splits #hipopener #flow #hoopyogi #mombod #fitmom #stlouis #stlouisgram #stldancers (at St. Louis)