#hoopsiedee

I’m diggin that first move. Today I just wanted to keep the practice light, so I did. #hoopsiedee #hooplah #hulahoop #icchoopers #infinitecircles #infinitecirclescommunity #flowmiesofearth #blackhoopersunite #stlhooper #stlouis #melanin #flowarts #fitmoms #fitmomsofig #postpartumbody #hoopfitness #hoopersofinstagram #ighoopers (at St. Louis)

Back in the gym today, that break was much needed ^_^ Playing around with some knee hooping and yoga poses 🧘🏾‍♀️ #hoopsiedee #hooplah #kneehooping #leghooping #icchoopers #infinitecircles #flowmiesofearth #blackgirlmagic #clubfitness #clubfitnessstl #studioflow #practicemakesperfect #melanin #blackmomskillingit #fitmom #hulahoop #hooptricks #postpartumbody (at St. Louis)

***WATCH UNTIL THE END!! ITS WORTH IT!*** I told myself I’m going to take some notes from @rraebanzzzz and start posting more fuck ups and goofy moments cuz lemme tell ya, about 75% of my gym is spent pelvic thrusting in the mirror to all my favorite guilty pleasure songs! I AM NOT SORRY FOR THIS FUCKING VIDEO!! 😂 #hoopsiedee #hooplah #rockstar #flowmiesofearth #infinitecircles #icchoopers #stlouis #stl #stlhoopers #melanin #blackhulahoopersunite #duarahoopers #nyr #newyearsresolution #gymrat #fitmom #fitmomsofig (at St. Louis)

We got some more snow today, so I couldn’t make it to them gym, but I was totally looking for an excuse to stay home and snuggle up anyway. I don’t always gotta be goin hard all the time. Trying to learn how to balance my life out a little more in the new year. Here’s a little clip from the other night. Finally got that foot hooping to neck toss thing ^_^ my #stopdropandspin for @kenndrickcsh 💕 passing this to @thehoopingco_ And @blackfairymagicbrialle Music by @smino @zerofatigue #hoopsiedee #smino #stlouis #stl #stlhoopers #midwesthooper #hooplah #infinitecircles #flowmiesofearth #blackmomskillingit #postpartumbody #naturalhair #naturalhairstyles #blackandblondehair #curlyhair #kinkyhair #melanin #blackgirlmagic #xmas #newyear #2018 (at St. Louis)

More balance, more core. I fluff up at the end cuz I’m not perfect and I’m always falling over 😂 #hoopsiedee #hoopsiedee #stlouis #stl #postpartumbody #blackmomskillingit #melanin #melanininmotion #movementmeditation #blackyogi #blackyogis (at St. Louis)