#stillyourmind

SELF DISCOVERY books by John McIntosh https://www.johnmcintosh.info/copy-of-books

𝗦𝘁𝗶𝗹𝗹 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 Hast du schon von diesem Ausdruck gehört? Er bedeutet so viel wie „den Gedanken Ruhe geben“. Diesen Ausdruck habe ich von einem geschätzten Kollegen aus Australien und er hilft uns, unseren Pferden einen Fokus zu geben, Gedanken zu sortieren und mit Bedacht eine Aufgabe zu lösen. Das gilt aber nicht nur für Pferde. Meine Gedanken überschlagen sich gerade. Dinge, die ich zu verarbeiten habe aber auch unglaublich viele Ideen, die uns in der Arbeit mit den Pferden unterstützen. Damit ich diese Gedanken auch nutzen kann, mache ich bis Anfang Oktober eine kleine Pause. Dann geht es weiter mit neuen Posts, Vlogs, Blogs, Videos, Livestream und Podcasts auf Patreon und meinen anderen Social Media Kanälen. #pause #stillyourmind #gedankensortieren #schaffenspause #fokus @pferdehof.duif (hier: Pferdehof Duif) https://www.instagram.com/p/Cix3U28qv02/?igshid=NGJjMDIxMWI=

New self-hypnosis/guided meditation recording available now! ⁣ #sundayselfcare ⁣ "The Beehive" Full guided meditation recording for self-hypnosis.⁣ ⁣ This recording works well in dissolving anxious, obsessive, neurotic states of mind. A gentle dream sequence in which the listeners mind is compared to a beehive in which the bees have become trapped. The listener solves the problem of the trapped bees and is simultaneously freed from their own anxious/obsessive/neurotic state of mind.⁣ ⁣ This guided meditation/hypnotherapy session is 45 minutes in length, narrated in a resonant, male, Scottish accent and is accompanied by unobtrusive, beautiful background music.⁣ ⁣ ⁣ This recording is available now www.selfhypnosis.scot ⁣ The script for this recording is also available www.hypnosis.scot ⁣ ⁣⁣#singleeyehypnosis #hypnotherapy #stillyourmind #guidedmeditation #obsession #obsessivethoughts #anxietysupport⁣ #neuroticstateofmind #stressrelief #calmyourmind #understandinganxiety #selfcarehypnosis #mentalhealthsurvivor #overcominganxiety #neuroticthoughts #thebeehive #anxietydisorder #neurosis #storytellinghypnosis #generalizedanxietydisorder #gad #mentalhealthawareness #socialanxietydisorder #thehealingsubconscious #healyourmindhealyourlife #busybees⁣ https://www.instagram.com/p/BtISMyTndxg/?utm_source=ig_tumblr_share&igshid=t9jyvugza8qe

Gym and Om 🙏🏼 . . . . . #monday #workout #gym #startstrong #fitness #johnreed #berlin #om #happyplace #mindfulness #moveyourbody #stillyourmind (at John Reed Fitness)

My most favourite place on earth ❤ I come here a lot! To still my mind, to rebalance, recharge, to find quiet in the deepest parts of myself but above all, to give thanks and gratitude for my beautiful life, my amazing friends and my gorgeous family 🤗 Chasing money and material things will never bring you happiness. Take time to look at the bigger picture and live in the now. What is the point of working every hour that god sends and forcing your body to deal with constant and continuous stress just to buy a bigger house... that you're never in... a new car... that you only drive to work and back... for mega expensive holidays... that you spend half of simply sleeping and regaining a little bit of energy to continue the viscous cycle of work, sleep, eat and repeat. Put yourself first today and do something for you 😊 #meditation #meditationhealing #dosomethingforyourself #putyourselffirst #healingwithnature #healingfromwithin #stillyourmind #stillyourbeing #naturopath #naturopathy #buddhism #buddhisttemple #amaravati #amaravatibuddhistmonastery #peaceandquiet #lookatthebiggerpicture #themeaningoflife #gogently (at Amaravati Buddhist Monastery)

The mind, much like rushing waters, once calm and still, becomes clear, no longer muddy. So when things seems hard, confusing and chaotic, try to take some deep breaths and really focus on calming your mind. You will eventually see the clear path to take. #shamata #stillyourmind

I Never get tired of this View, when I'm driving home from the Doctor"s or I'm driving home from the Store. There's times during the day when we have so many things on our mind whether we are running from thing to thing and our minds are going a mile a minute !! Do we have the money for the bills we need to pay and what about fixing the brakes on the car 🚗 and OMG did we call back who we were supposed to call back!! Just looking at this in that moment I can take that time and still my mind and take that breathe in and release it out. Quiet your mind from the day to day madness take time for you for its in the stillness that we repair our inner voice/ and our inner child the one that sometimes gets neglected. No matter where you are in this World 🌎 find something beautiful to look at and Breathe for 5 minutes Self Care is never Selfish it's Crucial!! #changeyourbody #selflove #selfcare #selfcaretips #breathe #youneedthis #love #lovelife #quiet #stillyourmind #peaceofmind #peace #slowdown #life #beyou #be #beauthentic #beautiful #bestrong