seen from China
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Make this month your best month . Go all out for you & become the best version of yourself . Make it crucial . Because it is .
BE IN YOUR ELEMENT .
LOVE THE HELL OUT OF YOURSELF .
CLAIM YOUR POWER .
BE SELFISH ABOUT YOU .
BE HIGH MAINTENANCE .
FOCUS ON WHATS IMPORTANT .
WORK ON YOU .
NORMALIZE SPEAKING HIGHLY OF YOURSELF .
SET BOUNDARIES & STANDARDS .
ELEVATE .
LET THEM GO SIS . ( you don’t need em ) .
BECOME YOUR OWN BESTIE .
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I've realized this during my days on being quarantined. Praying and hoping for peace within myself. We all go through tough things. I believe I am stronger than this.
{ #mentalwellness } || source: theself_carekit
Imbalance
10/27/20
Knowing that there is an imbalance in your life is the first step toward changing it.
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no is a full sentence.
no. one bomb ass complete sentence. we do not have to explain ourselves. &we should not feel guilty for prioritizing ourselves. saying no to what we don’t want is actually saying yes to what we do want. we are opening ourselves & freeing up time&space.
being resistant,hesitant to use “no.” is linked to our desire to have the approval of others. we believe telling the ones around us “no.” will break,ruin,end our relationships. we attach a lengthy&unnecessary explanation to soften the blow &protect the other person’s feelings.
but listen, any relationship that ends because of a self-prioritizing ”no.” needed to crash&burn. “no.” is a full sentence. you do not owe anything to anyone past that period.
I love you and you're doing great.
Self love Act #1, Notes to myself
Good morning sunshines ☀️ I know you can and will work harder to get where you want to be. But for now, take this moment to enjoy where you are. Appreciate your life, your close ones, show affection to your friends, be respectful towards the elders and be kind to everyone, because every single one of us is struggling with something different. CHOOSE TO BE KIND🌈🤗 —Sana Afreen 🌈 ______________________________ Tag someone who needs to read this 🌈🤗 ______________________________ Follow @sana.writes.here for more. ______________________________ Click the link in my bio to buy my debut book 'The Schism Of Mind And Heart' 📘 ______________________________ Like comment share tag save! ______________________________ Repost with proper credit. ______________________________ Tags: #mentalhealthawareness #mentalhealthmatters #mentalwellbeing #positiveaffirmations #positivemindset #positivethinking #mentalwellness #mentalhealthadvocate #mentalhealthsupport #anxietysupport #anxietyawareness #anxietywarrior #rainbowaesthetic #lookafteryourself #putyourselffirst #bekindtoyourself #keepgoingforward #keepgrowing #beproudofyourself #mentalhealthart #illustrationgram #illustrationartists #selfcarefirst #selfcareisimportant #selfcarethreads #selfloveclub #selflovejourney (at Kolkata) https://www.instagram.com/p/CDdAcLSlL0o/?igshid=uzyv91d0258g
