#prebiotics

6 years of c0vid-twitter/ MCAS / EDS / MECFS / l0ngc0vid / PASC/ ... suggestions from tweets:

1. Herbs/Herbal Extracts

Aloe vera

Artemisin

Ashwagandha

Astaxanthin

Berberine

Black cumin seed oil (Nigella sativa)

Cat's claw(gou teng)

Chinese skullcap(bad for kidneys, as is some others too)

Cinnamon extract (Kaneli uute)

Dong quai

Forsythia

Ginkgo biloba

Ginseng

Grape seed extract (GSE)

Green tea

Hops (Humala-uute)

Huperzine A

Lakritsiuute (Licorice root extract)(medium bad for kidneys as is many others too)

Lions mane mushrooms

Milk thistle (Silymarin)

Minttu (Mint)

Olive leaf extract

Oregano (tuore)

Poria

Psyllium husk

Pycnogenol

Reishi

Roselle

Sambucus

Sweet fennel

Tangerine peel extract

Traditional Chinese Medicine (TCM) yrtti-uutteet (herb extracts)

Turmeric (organic)

2. Foods

Capers (Kapris)

Chickpeas

Karpalo, Mustikka, Puolukka (Cranberry, Blueberry, Lingonberry)

Maitotuotteet (Dairy products) - Listed as "avoid"

Murskattu valkosipuli raakana, Purjo, Sipuli (Crushed raw garlic, Leek, Onion)

Natto (source of Nattokinase)

Prebiotic foods

Prosessoidut ruoat (Processed foods) - Listed as "avoid"

Red onion

Sokeri, Soija, Gluteeni, Viljat (Sugar, Soy, Gluten, Grains) - Listed as "avoid"

Histamiini-ruoat (Histamine foods) - Listed as "avoid"

3. Drugs (Pharmaceuticals)

Acetyl L-carnitine

Amantadine

Ampligen

Atorvastatin

Azvudine

Baclofen

Baricitinib

Barolvolimab(EDS/MCAS)

Benfotiamine

Briquilimab(EDS/MCAS)

Candesartan

Cefuroxime

Clofazimine

Cromolyn sodium

Desloratadine

Dihydroergocristine

Donepezil

Famotidine (Pepcid)

Imatinib

Intranasal liposomal remdesivir (LRDV)

Ketotifen

Larazodite(for gut walls)

Loratadin

Low Dose Abilify (Aripiprazole/LDA)

Low Dose Naltrexone (LDN)

Maraviroc (Maravirokki)

Melatonin

Monoclonal antibodies (mABS, bNAbs)

N-acetyl-L-leucine (NALL)

Nifuroxazide

PEMGARDA

Rapamycine (Sirolimus)

Rifaximine

Sertraline

Tavor (Atvian/Lorazepam)

Trametinib

Trimbow

Truvada

Valacyclovir

4. Other (Supplements, Vitamins, Minerals, Therapies, Devices, Procedures, Concepts)

Alpha GPC

AX1125

B bifidum, B. longum, B. subtilis, Lactobacillus plantarum (Probiotics)

BLIS K12 lozenges

Boron (high dose)

CoQ10

COVID mABS (monoclonal antibodies) - General category

D-ribose

Eri korona-rokotteet...Novavax...Soberana 2 plus, Corbevax (Various COVID vaccines)

Ei pelkästään koronarokote - D-tap jäykkäkouristustehoke (Tetanus/diphtheria booster)

Gums M18 lozenges

HELP apheresis (Heparin-induced extracorporeal LDL precipitation)

HEPA-ilmanpuhdistin (HEPA air purifier, e.g., Philips)

Immunoadsorption

Iota-carrageenan nenäsuihke (nose spray)

Iron chelators

K2 + D (Vitamin K2 and D)

Kotikoulu, etäkoulu, maskit, ffp3 maskit, N95 maskit... (Homeschooling, masks, goggles, etc.)

Lactoferrin

Lysine

Magnesium taurate

Massatestaus, pikatestit (Mass testing, rapid tests)

Modified citrus pectin

NAC (N-Acetylcysteine)

NAD+

NADH

Nattokinase pillerit (pills)

Nicotine patches (nikotiinilaastarit)

Pectin

PEA (Palmitoylethanolamide)

Prebiootit (Prebiotics)

Prodrome Glia

PQQ (Pyrroloquinoline quinone)

Resveratrol

Sahrami (Saffron)

SAMe (S-adenosylmethionine)

Sulodexide

Taurine

Ubiquinol

UV 222 valot (UV 222 lights)

Vagus nerve stimulation

Vitamin B1+B2+B3+B12

Zn2+ (Zinc)

this ^

c0vid-brain-damage-kids-schools-are-motors-of-pandemic c0vid causes brain damage to everybody !!!!!!

posting operationNorthwoods image again...lol...crazy....

btw. c.virus likes sugar. sugar is bad for health.

sailing ships in art barque brigantine a clipper

In the 13th July 25 edition of Israel’s good news, the highlights include:

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Hi angel <3

Eat foods like whole grains, fruits, vegetables, legumes, and nuts are high in fiber, which can promote the growth of beneficial gut bacteria.

Fermented foods like yogurt, kefir, sauerkraut, olives, pickles, kimchi, and kombucha contain probiotics that can help balance your gut flora.

Prebiotic foods feed the good bacteria in your gut. Examples include garlic, onions, leeks, asparagus, bananas, berries, tomatoes.

Drinking enough water helps keep your digestive system working well. Add some lemon in your water too.

High-sugar and low-fiber processed foods can negatively impact gut health. Limit the amount of processed foods you eat.

Stress can affect your gut health, so try meditation or yoga.

Try to get 7-9 hours of quality sleep per night.

Exercising regularly also helps support a healthy gut.

Eat less sugar and artificial sweeteners.

Drink bone broth daily. It helps with intestinal healing and prevents diseases.

Make sure you are taking enough magnesium.

10.16.24

🌟Weigh-in at 135.4 lbs

🌟45 min on treadmill hills

🌟Gut-healthy meals

🌟Made a winter arc inspo for my Pinterest board