WORKOUT 1/10/2022 Sit-ups 4x12 (HIIT) Incline DB Bench Press 4x12 (50 lbs) KB Squats 3x12? (26 kg) KB Push-ups 2x10? (26 kg) KB Bicep Curl + Overhead Tricep Extension (26 kg) Pull Ups (HIIT) Lower Ab workout (HIIT) #mondayworkout #bodybuildinglifestyle #absandcore #kettlebellsquats #inclinebench #dumbellpress #newbalanceshoes #legandglutes #ramsfanforlife #stlmade #pullups #newbalanceshoes #ilovefitness #ilovebodybuilding #iloveworkingout #wellbridgeclayton #icandothis #morestrugglemoreprogress #gettingbackonmygrind #breakingthestereotype #autismacceptance #aspergers #imstrongerthanyouthink #justdoit #allblueoutfit https://www.instagram.com/caseycombofit/p/CYlApusscmG/?utm_medium=tumblr










