#selffulfilling

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The Use of T.A Could Make Bitcoin's Death Cross Self-fulfilling Many traders use technical analysis to... #Bitcoins #Cross #Death #Selffulfilling #Bitcoin https://thecryptonewsweb.com/the-use-of-t-a-could-make-bitcoins-death-cross-self-fulfilling/?feed_id=5699&_unique_id=60cdb5973385a

A lesson learned and a lesson taught. We play the victim more often that we probably want to admit. I say we, because I know I do it too. I have seen so many patients in the traditional healthcare system show up and what to be fixed, to be magically healed. 2 visits go by and they want to know Why there pain isnt gone. "WHY, I came to PT, YOU said it was going to help and I'm still in pain." 2 visits is 2 hours tops in one week in the clinic with your therapist. There are 161 more hours that you are NOT in PT. What are you doing then? 2 hours is nothing compared to 161 hours. No, you dont need to be exercising for 160 hours but you do need to take some action and create the reality that you want. Healing takes time and it takes action. You cannot sit in the passenger's seat and expect to be healed, to be fixed. So what can you do to help the healing process? Well in terms of physical pain and PT, you can: 1. Make sure you're sleeping enough. 2. Stay hydrated. 3. Start meditation or another stress management technique 4. Go for a walk (if your pain/injury allows it). In general, get moving to to the best of your ability. Our bodies are made for movement, they like movement. 5. I'll say it again for those in the back, MANAGE YOUR STRESS BETTER 6. Check your language/check your mindsett: do you have a "bad" leg? Is your back "messed up"? What you believe, you achieve. Think you have a bad back, you'll continue to have a bad back because you'll take actions that make your back feel like crap #selffulfilling prophecy. 7. Mobilize/stretch: check w/ your PT but move your body in gentle ways to improve facial mobility & overall muscle function 8. Other alternative therapies that make you feel good: acupuncture is my favorite. Reiki, massage, journaling, therapy, there are so many ways to serve yourself. 9. Eat real foods: fuel your body with the nutrients it needs to heal and build muscle. Use good to decrease internal inflammation. 10. Please, do your PT exercises. We don't just pull them out of thing air. Take action. Advocate for yourself. Ask for help. You can heal yourself. #kmholistichealth #livegoodfeelgood https://www.instagram.com/p/B6D3l4yguLq/?igshid=1oke2wtqnx2sc

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Self-Fulfilling #Fears: As #SelfFulfilling #prophecies go, #fear works the same way that #faith does. #STEELYourMind #InkWellSpoken #WhatDoYouBelieve? #SelfFulfillingProphecy #WorstFear #BiggestFear #phobia #phobias

#washitallaway #change is so fucking hard. #today, the first morning of real #movement towards the person I really want to be, was #plagued by my own #stupidity & actions & my #addiction to my #routines & #reactions , much of it driven by a need #tobeloved #tobeheld. To be held not just #physically but #spiritually and #mentally. It physically aches as I type it. I’ve created my own reality and I got me to this point so I have no one else to blame without resorting to blaming my #death & my #paralysis & my mental state... even there I slip them in to reduce my own responsibility for this situation. 2nd time this week. It’s addictive. And it’s a well worn #groove that I can go to. We all have these grooves, these #paths #recurring #reactions habits that take us to patterns of behaviour that fool us into thinking they are normal or even #acceptable (There’s a whole other conversation here about what is normal and acceptable and of course blame) but what I mean is that we #convince ourselves that it’s ok. It’s ok to pull the eye mask over our eyes in the mirror and hide from our own reality and from our own #truth But here i stand now - waist deep in the cleansing waters. With a chance for change. Aware of myself. I’ve had so long to study this thing called #roo. 46 years. The last few years have heightened this focus. Losing the wonderfully #magic @one_twisted_eye to my own #idiocy and #paranoia Losing the #awakened and truly awesome @_anyanica_ who’s name I struggle to type without my heart breaking.., losing her to my own fear of losing her. (My god I loved dancing with that girl) Losses all caused by my own fear, somehow #selffulfilling my own destiny to lose them. Ah man this is hard to write. Knowing ourselves in such detail today can make yesterday’s actions seem foolish. But right now I can only travel one way through time and space, so as much as I long to fix what I broke, I cannot. I can only create something new. And therein is my lesson. Look forwards. Be the best you can be. Be grateful. Be #humble They loved you. You’ll be loved again. Love yourself today and build from there. #washitaway

Game of Thrones: Cersei Prophecy Is Self-Fulfilling? Warning: This post contains spoilers for both the Game of Thrones TV show and George R.R. Martin’s…