ME time is for filling the well of my spirit. Today, that's some quiet coffee time and playing with the kittens before grocery shopping. Later, a walk on the beach and some meditation with the ocean. Finally, return home to relax with my darling hubby and enjoy a bit of dinner together. Blessed be your day. May you enjoy every magickal moment and may it rejuvenate your spirit! #butfirstcoffee #fillthewell #metime #mindbodyspirit #seekbalance #selfcare #magickallife #spiritualliving #coastallife #oceanmeditation #beachesmakemehappy #coastalliving #restrelaxrecharge #weekendcoffee (at Oceanside, California) https://www.instagram.com/p/B4FV_YYHQzy/?igshid=92gzxo9w1spt

Feeling stressed and off-kilter? It's all about BALANCE. Giving all of your time and energy away to others without self-care is a quick road to burn-out. Stop and be more mindful of what your needs are. Think about what gives you peace, relieves stress, fills your belly, give you energy, and makes you happy? Tend to your needs daily--mind, body and spirit--and regain your balance. Need support? Let's work on it together! #butfirstcoffee #seekbalance #balance #mindbodyspirit #selfcare #findyourself #aspiringlifecoach #lifecoach #peace #lifecoaching #bemindful #burnout #relievestress #choosehappiness #itsallenergy #mindfulenergy #laugh #littlethingsmeanalot #bepresent (at Oceanside, California) https://www.instagram.com/p/Btiwvqbn2AM/?utm_source=ig_tumblr_share&igshid=lqagg6gyzs70

Fire and Ice #seekbalance (at Alamo Square) https://www.instagram.com/p/Bse1SJ5HJLZX-a9sBld48HtQUfhxnPsaumUyQg0/?utm_source=ig_tumblr_share&igshid=1f21zg08zhbbf

Mary in the soon to be afternoon! Making the shift Yo, 1min is too short! Lets start a podcast! #empoweryourmind #empoweryoursoul #clearandtransmute #innerpeace #seekbalance #warriorgoddess #innerwarrior #innergoddess #peaceofmind #truepurpose #soulpurpose #activateyourself #empoweredhuman #equality #disassociationfromgender #thesoulhasnogender #thesoulhasnoage #thesoulhasnobeautystandards #truth (at Greater Montreal)

Balance may not exist in life, but I feel we’re striking the perfect balance in parenthood. The balance of embarrassing our children just as much as they embarrass us. I see your pooping in public and raise you this moment. I’m sure you’re literally peeing on his head as revenge but I think it’s clear from your facial expression that we were in the lead if only for a split second. #seekbalance #anddiaperhats #becauseparenthood (at London, United Kingdom)

Control is an illusion. #letitgo #seekbalance #gowiththeflow #rollwithit #breathe #relaxyourgrip #whereitsmeanttogo (at Oceanside, California)

#materialistic #materialism #consume #consumerism #equanimity #seekbalance #balance #existentialism #poem #poetry #wordplay