#lifecoaching

PICK A BOX 🎁✨

Treat Yourself to a Counseling Style Tarot Reading Session 🃏✨

🌌 Emotional Terrain: – Pausing movement to feel internal alignment – Releasing the need for constant direction – Trusting presence more than progress — 🌿 Symbolic Metaphor: A Compass That Stops Spinning A still compass isn’t broken—it’s waiting. It doesn’t betray you; it invites you to trust your own internal coordinates. Sometimes, silence is the truest signal. 🔮 Reflection Prompts: –…

Hello my friends 🙏☺️❤️

Sometimes the world seems deeply unfair. People often focus on punishment, guilt, and justice, not realizing they cause even more misery. In psychology, there's a famous triangle: attacker-victim-and the savior. People who save might become the victim of the victim and the attacker of the attacker.

We all are mobile, shifting between these roles throughout our lives.Between black and white, we have all the colors of the rainbow. We're all complicated beings, having both light and shadows of our own. We move along various scales in life - between being a victim, savior, or aggressor; between shadow and light; between justice and compassion; between self-acceptance and self-hate.The solution is being compassionate, firstly inwards to yourself. You might feel anger, jealousy, fear and disgust - congratulations, YOU ARE A HUMAN.

It's so hard to accept the pain that our reality and world is full of... And the temptation to divide into right and wrong, those who should suffer and those who shouldn't... But the truth is that no one should be punished or suffer.As the beautiful African proverb says: "The child who is not embraced by the village will burn it down to feel its warmth". 🔥

No child, no animal, no group, no patient, no member, no friend should be left alone... The healing of the individual is the healing of society. The healing of a nation is the healing of the world.

It's true, this path isn't easy. It's unknown. But from 300,000 years of human existence, if we choose to believe the theory of science - for more than 99% of humankind's life span we lived in harmony with life and nature. Only in the last 1% of time have we developed so much that we forgot our roots... But the roots of harmony and compassion are always there, therefore we can remember them whenever we're ready to look beyond the known.

Let's explore new paths of life, as individuals full of mutual solidarity - and as groups and humankind. We all are one, this life is short, let's make it the best lives possible for as many people as possible.

Can not stress enough that this is ALL manifestation is. It's just time and attention you put into yourself every day even if it's a shitty day. It can be giving up and choosing to start over tomorrow but instead of beating yourself up you're like, "You know what? Tomorrow will be better." And even if you do wind up beating yourself up, spiraling, and breaking down, it's giving yourself compassion and space to be a messy human and caring for yourself every snot-nosed step of the way.

It's in the little things, honestly. That starts with thinking in your favor at least once a day and continuing that over and over. Then over time your brain adjusts, even if it fights back at first (it's okay!), and something shitty happens and you're like, "I'm gonna make this work anyway," or "I bet this will all work out somehow," and it does. It isn't any overcomplicated and is so bare minimum that a child or someone at their lowest can do it. In my experience, if you can find one thing to tell yourself that thinks in your favor when things are at their worst, you can apply it to any situation. It becomes ingrained in you that you, in fact, CAN make something work.

I know what it's like to have trauma, live in scarcity, and be super neurodivergent w/ intrusive thoughts, etc. What I began relying on is finding a way to Regulate My Nervous System and thinking favorably even if my brain gave me absolute hell over it. But I learned to take care of myself like a plant and began caring about my own (mental) well being by learning not to absorb what was happening to me by being neutral to it and thinking better thoughts. Your perspective inevitably changes or shifts a teeny bit. I personally believe that small steps lead to miles over time, because they do.