#Repost @yogiescape ใปใปใป NEW CHALLENGE ALERT โจ Join us for #SapphireFire starting September 1st to 9th! Did you know that the birthstone for September is Sapphire? A beautiful deep blue stone ๐ This beginner-friendly challenge will help us open up our throat chakra or Vishuddha; a chakra related to being open, honest, and clear in your communication ๐ฃ Start your September off right by joining us in releasing pressure off the throat chakra and expressing yoโself ๐ Open to all levels ๐๐พ โ Hosts: ๐ @Gaurimayekaryoga ๐ @Yogiescape Generous Sponsors: ๐ @Juruyoga ๐ @Kosha_yoga_co ๐ @Kapivaayurveda ๐ @Pdadancewear ๐ @Shopyogaculture ๐ @Breatheeasydesigns โ HOW TO PLAY โจ 1๏ธโฃ Follow all hosts & sponsors. Ensure you have a public profile. 2๏ธโฃ Repost this flyer & tag a few friends to join in on the fun! 3๏ธโฃ Post 9 poses using the hashtag #SapphireFire while tagging all hosts & sponsors. 4๏ธโฃ Practice mindfully & choose poses that work for you! โ Pose Lineup โจ ๐ Vishuddha Mudra ๐ Cat/cow (option for seated) ๐ Cobra ๐ Upward Plank ๐ Camel ๐ Bridge/Shoulderstand/Wheel ๐ Fish ๐ Legs Up The Wall ๐ Yogis Choice โ #sapphire #yogachallenge #yogachallenges #septemberyogachallenge #septemberyoga #igyogachallenge #igyogachallenges #throatchakra #vishuddha #chakrahealing #chakrastones #chakraalignment #chakrabalancing #beginneryoga #beginneryogi #beginneryogini #yogaforall #yogaforbeginners (at Honey, Bee Beautiful) https://www.instagram.com/p/BnMpx8lnxMM/?utm_source=ig_tumblr_share&igshid=1kmpbn36ho3hu