May 26, 2017
First hot day of the year on the Rogue river trail..
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First hot day of the year on the Rogue river trail..
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5/27/17 This morning, a friend of mine and I decided to drive about an hour from her place to the rogue River again.
I was a little concerned about some weird pain I’ve been having in the lower back region, (something I think I tweaked in the weight room doing exercises with way too much weight for my own good).
Luckily she’s the kind of friend who understands and also wasn’t feeling terribly ambitious today. Thank God for people are mellow and “go with the flow” sorts. I am not one of them!
We set out with a mile hike first, because Wenona needed to warm up her knee due to an injury she’s recently been rebounding from.
After a bit of that, and the sun deciding to shine a little more fiercely, we picked up the pace to a jog and kept it easy and mellow.
We both had plenty of water and decided to just take it as far as it felt comfortable. Stopping here and there to drink and take pictures, we ran and watched the rafters float down the beautiful Rogue.
Trail time is time to talk. It’s time to catch up and discuss the deeper things in life. It’s time to be silly. It’s time to ask questions. It’s time to connect. What is discussed on the trail stays on the trail.
After about 5 miles it was time to turn around and make our way back to the trailhead.
A few times we stopped to dunk our shirts and hats in the cold creek that feeds into the river. One time I found a stream deep enough to sit back and let the water wash over me. It’s amazing how your body is instantly revived after something like that!
When we got back to the trailhead, one more plunge in the river was needed just to freshen up before heading to the well-earned food at our favorite spot in Merlin, OR.
Honestly, my heart is full today.
Eight beautiful miles today. One rattlesnake, thankfully his time had come and gone. Staying on schedule. #hundredmiletraining Storms arriving, running up in air next few days with weather and traveling. . . . . . . . . #squirrelsnutbutter #runners #runningadventure #runner #runningaround #running #trailrunner #runnersofthewild #ultrarunning #runnerscommunity #ultrarunners #trailrunninglife #ornerymuleracing #run #runningjourney #runningaddict #runningculture #runnerlife #runnergirl #trailrunning #run4fun #ultramarathon #runaddict #ultrarunner #ultrarunnerlife #runningday #runningcommunity #trailrunners https://www.instagram.com/p/COYKJo2HT-b/?igshid=t9ociwv2u7ul
Why do I run? Why do you run? What started this amazing journey? 🏃🏼♀️🏃🏼♀️ Picture it…. summer of 2012 I’m jealous of someone posting about all their running. My daughter challenges me. She says, instead of wishing you could do something, go do it. ❤️❤️ Moment you realize you may have done some good upbringing.❤️❤️❤️ At that time, its been 3 years since my last brain surgery and I’m sick of being treated like fragile glass. I want to be strong. Couch 2 5K Program is how I started. I couldn’t run a mile at first. I cried tears of joy first time I ran 3 miles Then Tears of joy after my first half marathon My first Marathon first 50k First 50 Miler And first 100 miler So many happy tears. Like Forest Gump, I just kept running. Over the span of 9 years, I’ve ran many different races, locations and had my fair share of injuries. All of these things have been great learning experiences. 🏃🏼♀️ But now I ask myself? Where’s the next big challenge? What’s next? I figure I’ll know it when I see it. I have my crew all picked out. Just waiting on that next big goal Life is a journey, make it a good one. . . . . . . #runnerlife #ultrarunners #runningadventure #trailrunners #runningday #run #runningcommunity #runnergirl #runningaround #trailrunner #runningaddict #runner #ultrarunnerlife #squirrelsnutbutter #run4fun #trailrunninglife #runningculture #runnersofthewild #ornerymuleracing #ultrarunner #runaddict #runningjourney #ultramarathon #ultrarunning #trailrunning #running #runners #runnerscommunity https://www.instagram.com/p/CN870TanCF_/?igshid=hzqkmg69ff0n
#runningmanchallenge #runningadventure #runningfather *_The Start of The LockDown Phase No.5 & Days No. # 69. Monday's Motivational Morning Run 7 KM Dear Friends Stay Happy & Healthy Life_* (at Surat, Gujarat) https://www.instagram.com/p/CA4QS1zjq3A/?igshid=1vfxox8x6xiyp
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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#mischiefmanaged #sunnierthanlasttime#trailrunning #trailrunner #runningadventure #thisiswhywedoit #happyrunning (at Egmont National Park) https://www.instagram.com/p/B7IFlPKH5SR/?igshid=143kvrshv2izt
And then some downery. #trailrunning #trailrunner #runningadventure #thisiswhywedoit #happyrunning #onlyonepointfivestacks (at Egmont National Park) https://www.instagram.com/p/B7IFZjVnpAF/?igshid=1hjb82k2iy3no
I am not quite sure if my response should be ‘holy fucking shit’ or just a simple ‘wow’. Maybe both 🤔 #Stairs+stairs+stairs+rocks=OMG #trailrunning #trailrunner #runningadventure #thisiswhywedoit #happyrunning (at Egmont National Park) https://www.instagram.com/p/B7IEUYfHNGf/?igshid=gvh1funawmtb