Jun 20, 2017
I started my new program today, called Insanity Asylum, and Nibbins decided to do it with me. 🐰
So what is the program I’m doing? Do you think it sounds scary? 😅 It’s not that bad, I promise. If you’ve heard of Insanity, it’s a continuation of that.
Asylum is based on speed and ability training. The majority of the moves are done with either a jumprope or an agility ladder. I thought it would be good for me to improve my speed for my upcoming 5K! 🏃
It’s a 30 day program. Today I did the fitness test and the first workout. We’ll see what I think (and what Nibbins thinks) in 30 days. 😊
#strongnotskinny#nike#runnerworkout#training#fitisthenewskinny#weightlossjourney#fitnessmotivation#gymselfie#agility#weightloss#workout#strongisthenewskinny#agilitytraining#runnersofinstagram#5k#gymrat#fitnessjourney#cardio#gymlife#cardioishardio#summerworkout#workoutmotivation#fitbit#trackandfield#fitblr#fitspo#runblr#fitspiration#motivation
