Jan 7, 2020
Not much to see in the a.m. but then not many people to bug me either. #morning #mornjngrun #runblg #runhappy #brooks #brooksrunning #boyitsdark https://www.instagram.com/p/B7Bl_59HXLY/?igshid=scmkgfbnhnmk
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Not much to see in the a.m. but then not many people to bug me either. #morning #mornjngrun #runblg #runhappy #brooks #brooksrunning #boyitsdark https://www.instagram.com/p/B7Bl_59HXLY/?igshid=scmkgfbnhnmk
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Here is my first attempt at editing the video I captured of the Coal Creak Trail with my new GoPro. As I said a lot of hands :). However, take a look at what sites you can get right outside of Louisville.
Monday morning run. #run #runner #running #runningjedi #runhappy #runblg #justdoit #justrun #brooks #brooksrunning
#morning #morningrun #run #runner #running #runningjedi #justdoit #justrun #runhard #runhappy #runblg #brooks #brooksrunning
Really didn't feel like running today, but I got it done. #run #runner #running #runningjedi #morning #morningrun #coffee #unmotivatedmorning #ididitanyway #justdoit #justrun #runblg #runhappy #brooks #brooksrunning
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The official Race results for the Slacker Half Marathon came in!!
My Wife's Results:
Official Time: 2:12:37 @ 10:07 pace
Overall: 479/1103 = 43%
Gender: 280/774 = 36%
Age Group: 65/146 = 45%
My Results:
Official Time: 2:12:37 @ 10:07 pace
Overall: 478/1103 = 43%
Gender: 199/329 = 60%
Age Group: 33/47 = 70%
There was some stiff competition, but my wife as usual kicked butt!! This was a great event and I suggest it to anyone who would like a very interesting and fun run!! The promoters were great and thought of everything. I really enjoyed this and was very surprised on just how many people show up for this run!!
I will share more when I get the video edited and the race pictures are posted!!
It is race signup day at my house once again!! I have found 3 new races I have signed us up for that should be a lot of fun.
1. Tireless Tiger 10k - June 3rd : https://www.runintothewild.org/ . This is a 10k that goes through an animal sanctuary and ends with a free admittance. It should be a great time!!
2. Slacker Half Marathon - June 24: http://www.slackerhalfmarathon.com/. Our first half!! We are cheating just a bit doing an all downhill half but it is supposed to be a great view and a lot of fun!!!
3. Rock n' Roll Half Marathon: Vegas - Nov 12: http://www.runrocknroll.com/las-vegas. This is the one that is going to be great!! They shut down the strip and 11 of the 13.1 miles actually happens on the strip!!! I can't wait. I think we may sign up for the Denver half in Oct so that we can get a heavy metal medal for the two races. I can't wait!!!
Another Great Morning @ 9Round
After last nights run... I wasn't sure I would be up this morning and doing cross training. I was wrong!! I actually woke up a little early (yes with help from my gorgeous wife!!) and feeling quite good!! I wasn't hurting (I have been having shoulder pain for a bit so it usually bothers me.) I was able to do the exercises and have a great time. I liked watching my arms in the mirror during dumbbell curls... it actually looks like I have some muscles!! That is new!! My usual trainer was back so we had talked about running - of course!! We were doing burpies and I was feeling great.. I better I have a Spartan Supper in two weeks!! I am so not ready... but that is why I'm making sure I cross train. All in all what a great morning!! I felt a bit bad for my wife however, she had gone out last night with a friend and shots got involved. Needless to say she wasn't feeling it this morning!! But hey... the back of my legs are killing me from all the hill work this last week so I guess we are about even!!