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Best fitness equipment for your muscles ( fitness roller ) - #rotationalpower #mobilitywork #fitnessroller #foamrollerexercises #foamroll #foamrollerworkout #fitnessmotivation #fitnessfirst #fitnessfreak #fitnessphysique #fitnessgear #fitnessgrapple (at Scotland, U.K.) https://www.instagram.com/p/CSXInvZBEKD/?utm_medium=tumblr
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Landmine Clean ➡️ Rotational Press/Punch. A good one to help increase rotational power, quick and explosive hips, and coordination and power from the ground up. You should have a decent base with cleans and landmine pressing before putting it all together. 👍👊 ▪️ ▪️ #boxingtraining #rotationalpower #boxingconditioning #boxingfitness #coretraining #mmatraining #landmineworkout #movement #stability #corepower (at REAL RESULTS Fitness) https://www.instagram.com/p/B6JWgfylHVp/?igshid=147zqfuyh8wjl
The Mace is Yoga 🧘♂️... on a side note, when will I get a little brown Yogi emoji for the @yogamenofcolor out’cheea?? We out’cheea folks!! 😂😂🤣🤣 . 💥Post update: 💥My wife who spends zero time utilizing these functions pointed me to my brown yogi emoji🧘🏾♂️ ... ruining my moment to grandstand for emoji-equality 😂😂😂 . . @niketraining @nikesportswear . . #steelmace #macesandmovement #steelmaceexercises #rotationalpower #steelmacetraining #steelmaceswing #macebell #leverbell #personaltrainer #nike #sportsperformance #movement #yoga #baseball #doyouevenlift #strengthandconditioning #mobility #shouldermobility #fitstagram #crossfit #rotationalpower #fitfam #rotationalathlete #yogainmotion #steelmaceteacher #uclaalumni #coachrt3 #controlyourself (at Fitness Urbano) https://www.instagram.com/p/Bn-KmHTgHja/?utm_source=ig_tumblr_share&igshid=7txv4n05qioo
