#rawpowertrainingsystems

res·o·lu·tion a firm decision to do or not to do something. #NewYears is a point we can use to jump start goals. Goals need a start date. And with couple years being so different historically I want to embrace this time all the more in reflection and mindfulness. Let me partner with you in the #newyearsresolutionrevolution 🤘 ‼️800-273-Talk is an excellent option along with Crisis Text Line 741-741 ❤️ #ONLINECOACHING 😁Learn from my successes and setbacks as a lifter of over 30 years Little about me: * published writer in several top magazines (made of paper) * multi-state, national and world record holder in powerlifting * 800+ raw squatter at 260 lbs * 450 raw bench press at 260 lbs * 755 raw deadlift at 260 lbs * 365 seated military press at 260 lbs * National qualifier in bodybuilding (a long time ago) * Wellness coordinator * Public speaker * Mental health advocate I start with getting everyone more substantial first as the foundation of our programming while providing personalized training to help YOU achieve YOUR goals. YOU ARE the priority. Providing a myriad of strategies is what I believe sets apart a veteran personal trainer/coach compared to someone with less experience. I treat everyone as an athlete of some sort regardless of their background. Strength, flexibility, endurance, and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed. #rawpowertrainingsystems #powerlifting #healthandfitness #mentalhealth #CoachingByShawnBellon #wellness #getastrongerbody #fitness #fitspo #workout #bodybuilding #teamrpts #train #instahealth #motivation #fitness #fitspo #workout #bodybuilding #gym #train #shawnbellon #motivation #bloodsweatchalk #trainhard #BabaYaga https://www.instagram.com/coachshawnbellon/p/CYIsZr8AGPL/?utm_medium=tumblr

Hey you. Don't be a tool. 😁 Empower others. New Years resolution time right? For many of us that work out this is when we get flooded with newbs in the gym. I propose instead of scoffing at them you encourage them. Change starts somewhere. You might be a catalyst to push them onward or a hindrance by discouraging them. So consider your actions and try to be patient during the next month or so. #bethechange #newyearsresolutions #TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #onlinepersonaltrainer #onlinecoach #healthandfitness #coaching #hustle #workout #shawnbellon #squatbenchdeadlift #uspapower #iplpower https://www.instagram.com/p/CX8EkYEAlZS/?utm_medium=tumblr

When the hip crease is below the patella. 😮 ➡published writer in several top magazines (made of paper) ➡multi-state, national, and world record holder in powerlifting ➡800+ raw squatter at 260 lbs ➡450 raw bench press at 260 lbs ➡755 raw deadlifts at 260 lbs ➡365 seated military press at 260 lbs ➡National qualifier in bodybuilding (a long time ago) ➡Wellness coordinator ➡Public speaker ➡Mental health advocate I st art with getting everyone stronger first as the foundation of our programming while providing personalized training to help YOU achieve YOUR goals. YOU ARE the priority. Providing a myriad of strategies is what I believe sets apart a veteran personal trainer/coach compared to someone with less experience. I treat everyone as an athlete of some sort regardless of their background. Strength, flexibility, endurance, and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed. #ONLINECOACHING 😁Learn from my successes and setbacks as a lifter of over 30 years Interested? Contact me to sign up today. #TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #healthandfitness #personaltrainer #deadlifts #mentalhealth #mentalillness #mentalhealthawareness #health #wellness #stigmafree #endthestigma #suicideprevention #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak https://www.instagram.com/p/CWo2zb5A0_V/?utm_medium=tumblr

🙏📿♥️ Little about me: * published writer in several top magazines (made of paper) * multi state, national and world record holder in powerlifting * 800+ raw squatter at 260 lbs * 450 raw bench press at 260 lbs * 755 raw deadlift at 260 lbs * 365 seated military press at 260 lbs * National qualifier in bodybuilding (long time ago) * Wellness coordinator * Public speaker * Mental health advocate I start with getting everyone stronger first as the foundation of our programming while providing personalized training to help YOU achieve YOUR goals. YOU ARE the priority. Providing a myriad of strategies is what I believe sets apart a veteran personal trainer/coach compared to someone with less experience. I treat everyone like an athlete of some sort regardless of their background. Strength, flexibility, endurance and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed. #ONLINECOACHING 😁Learn from my successes and setbacks as a lifter of over 30 years Interested? Contact me to sign up today. #TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #onlinestrengthcoach #healthandfitness #coaching #fitspo #workout #deadlifts #MotivationMonday #nostigma #mentalhealth #mentalillness #mentalhealthfacts #mentalhealthawareness #mentalhealthresources #health #wellness #nami #namiutah #stigmafree #endthestigma #suicideprevention #crisis #treatment #lifeline (at Coaching by Shawn Bellon) https://www.instagram.com/p/CDZgG-5ghGv/?igshid=difwgym6monz

#Humpday I miss the heavy squats, good mornings and deadlifting. So does my ass. #TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #onlinestrengthcoach #healthandfitness #coaching #fitspo #workout #deadlifts #shawnbellon #squats #uspapower #iplpower #utahfitspo #getastrongerbody #benchpress #iplpower #uspapower #utahfitspo #arealcoach #BabaYaga #EMPOWERlifting #Monday #MotivationMonday (at Coaching by Shawn Bellon) https://www.instagram.com/p/CDPYfG9lBoj/?igshid=qpsrybd3ttjy