#puuryoga

Great morning yoga focusing on the upperback using this wonderful yogaprop @backmitra Followed by a prana-flowing yoga sequence. After yoga I enjoyed the look on everybody's face... Relaxed, beaming eyes, a feeling of space in the spine and upperback... That's one of the reasons I love being a yoga teacher... 🙏🕉️ #feelinggrateful #proudyogamama #puuryogamama #yoga #backmitra #healthyspine #tuesdayyoga #puuryoga #myyogastudio #freedom #awareness (bij Puur-Yoga)

What it means to be authentic: - to be more concerned with truth than opinions - to be sincere and not pretend - to be free from hypocrisy: "walk your talk" - to know who you are and to be that person - to not fear others seeing your vulnerabilities - being confident to walk away from situations where you can't be yourself - being awake to your own feelings - being free from others' opinions of you - accepting and loving yourself Sue Fitzmaurice 🍃🍃🍃 #authenticity #acceptance #bewhoyouare #truthfulness #walkyourtalk #lifewhatyoupreach #sincerity #mylife #puuryogamama #puuryoga #awareness #inspiration #morninginspiration #nature (bij Adegem, Oost-Vlaanderen, Belgium)

The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is to create space where you were once stuck. To unveil the layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love, well… You... Come to your yoga mat to feel; not to accomplish. Shift your focus and your heart will grow. 🍃🍃🍃 #rachelbrathen #aboutthismorning #restorativeyoga #puuryoga #puuryogamama #relaxandrenew #heartcoherence #deeprelaxation #friday #morningyoga #instadaily #instayoga #meditation #awareness (bij Puur-Yoga)

“Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.” Norman Cousins 🍃🍃🍃 #underwatersculpture #life #lifequotes #lifeyourlife #normancousins #puuryogamama #puuryoga #photography #sculptures #art #present #awareness #awakening #instadaily #wakeuppeople (bij Maldegem, Belgium)

“Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.” 🍃🍃🍃 #Donnafarhi #mypractice #breathing #yinyoga #puuryogamama #renewing #reconnect #energy #calming #puuryoga #myplace #positivity #gettingstronger #yoga #newday #newhope #onestepatatime #myson #healing (bij Puur-Yoga)

Happiness, joy and peace are important emotions to feel, yes, but so too is sadness, anger and loss. To experience only the good stuff is to experience only half of what life has to offer. The school of life exists to allow us to experience and learn from every aspect of our being, the light and the dark, and to truly live we must not push away the things we don’t want to feel, but allow them to happen, and know that this too shall pass. When we let the moment be what it is without either trying to cling to it, or to push it away, we can really say we’re living in that moment, allowing things to come and go, without the need to possess any of it. Change is the only constant thing we can expect in life... 🍃 #emmanewlyn #puuryogamama #puuryoga #yogaphilosophy #aparigraha #mindfulness #nonattachment #lifeinthemoment #instadaily #awakening #awareness #life #freedom #meditation #inspiration #patanjali #bhagavadgita (bij Puur-Yoga)

Going after a dream has a price. It may mean abandoning our habits, it may make us go through hardships, or it may lead us to disappointment, et cetera. But however costly it may be, it is never as high as the price paid by people who didn’t live. Because one day they will look back and hear their own heart say: ‘I wasted my life. Paulo Coelho, Adultery #paulocoelho #dreams #life #inspiration #motivation #yolo #happiness #choices #awakening #awareness #wordsofwisdom #puuryogamama #puuryoga

Touch the miracle of being alive 🍃 #morning #positivity #motivation #alive #yoga #puuryoga #puuryogamama #awareness #beinlovewithyourlife #instadaily #instagood