#deeprelaxation

The sounds of rain have a magical effect on a good night's sleep 🌿

Stress-Free Vibes 🎶✨ | #MusicTherapy #ForYou

Time to relax..

Another one in my series of #healing songs. This one is called "Allvissmál" All Wise Speech. But don't worry about the words. Or the voice. Or the melody. Or anything. Don't even #listen to it. Just #relax and let it happen to you😉🙏 It is available for download on #bandcamp and #itunes #free listening on #soundcloud #youtube and #igtv It will be on #spotify soon . . . #432hz #soundhealing #edda #norse #allvíssmál #shamanism #meditation #yoga #deeprelaxation #raiseyourvibration #knowyourself #goodvibes https://www.instagram.com/p/BuXx02snbVU/?utm_source=ig_tumblr_share&igshid=1t6sj1uhf1ozy

Peace begins within, as a heart filled with warmth, light, ease, joy, compassion, friendliness, equality, and lovingkindness. Love, Lalita ❤ #peace #compassion #lovingkindness #peaceonearth #blessingstoyou #blessyou #warmheart #tenderness #joy #light #ease #deeprelaxation #trust #enjoyment #worldpeace #❤

Perfect Soothing Sounds of Rain for Sleeping and Relax💤😴

Flow with serenity through this graceful green-toned kaleidoscope displaying soft radial symmetry and beautifully layered intricate designs. The calming circular patterns encourage slow breathing, nervous system reset, and lasting inner balance. A wonderful aid for relaxation and restorative mindfulness.Experience the full visual meditation benefits at https://www.youtube.com/@KaleidoscopeVisuals

I watched this and the combination of tones and rain made my stress fade away quickly.