#poweredbyyoga

Happy to announce that I'm conducting an Ashtanga Yoga Immersion at Yoga+ Express Mckinley Hill this month of May. ✌😊💙 #Repost from @yogaplusexpress.mckinleyhill with @regram.app ... Strengthen your practice with an immersion to Ashtanga Yoga. 🧘 Ashtanga is one of the oldest forms of yoga and is still practiced in the traditional way. It is practiced in a set sequence, which means the postures are the same in every class but how it reacts to your body differs day to day, the flow of breath between each posture is an integral part of the practice. Learn more and practice with us every Tuesdays and Fridays, from 10:30AM-12:00NN! Class Fee: ₱500 for members, ₱550 for non-members 💻 https://www.yogaplusexpress.com/mckinley/ ☎️ (02) 777-3174 📱 +63-919-991-7710 #MoreYogaForLess #PoweredByYoga  #YogaPlusExpressMckinley #ashtanga #ashtangapractice #yoga #yogaeveryday #doyouyoga #mckinleyhill #yogaphilippines #yogaph #yogamanila #ashtangi #ashtangayoga #yogi #igersmanila #ashtangamanila #ustrasana #camelpose #yogi #yogamen #yogadudes #yogaeverydamnday #yogalove #yogainspiration #boysofyoga #mensyoga #yogaformen #yogaforlife (at Yoga+ Express McKinley Hill)

Asana practice is not easy. It's hard work. And then you go back. If you are honestly drawn down this path it's as if there's no choice- and I don't mean that in a negative way at all- I mean that in a way where it's just part of your life and without it something feels ... missing. You do the work and keep going back. Through the self to the self... #yoga #yogasana #sfyoga #PoweredByYoga #yogalove #yogapath #sunshine #yogasf #devotion

#Repost @sallyparkesyoga with @repostapp ・・・ Pregnancy and childbirth is the largest emotional and physical change that a woman’s body will undergo in her lifetime. It’s a time when we become far more aware of the workings of our body and a time when women need to be even gentler with themselves especially if juggling work and home life due to the extra stress. It’s now widely recognised that there are many benefits if you can move freely during the labour. Upright positions can help to reduce discomfort and help your contractions be more effective. These positions also increase the blood supply, benefiting the baby. The downward pull of gravity when in a squat or wide leg pelvic position makes for an easier and faster delivery. The challenge for you in the months leading up to the birth, is gaining and maintaining the physical strength and stamina to adopt and hold these positions. This is where the practice of appropriate yoga asana is very beneficial. Join me in January 2017 for my next UK 85hr Pregnancy Yoga Teacher Training in Worthing, West Sussex. 🌸 The course is open to all including midwives, doulas, pre-natal educators and yoga teachers wishing to get the skills required to teach pregnant ladies in their classes. Get in touch or book via the website sallyparkesyoga.com 🙏🏼 #ukyogateacher #yogateacher #yogateachertraining #yogini #ukyogi #onandoffthemat #yogalife #yoga #ukyogis 🌱#ukyoga #sallyparkesyoga #poweredbyyoga #pregnancyyoga #pregnancy #midwife #doula #prenatal #pregnant #pregnantyoga #pregnantfit #pregnancyfitness #pregnanthealth #pregnancyhealth #fitness #health #wellbeing #wellmumma #mumtobe

#peacefortheworld is what I wish for,but #innerpeace is what I'll be working on for the rest of my life. I mean... how can you make the world peaceful when you still carrying a storm inside... #yogapractice #yogaposes #yogamodel #yogadaily #yogastrong #instayoga #yoga #poweredbyyoga #fitnessmodel #igyoga #healthygirl #fitfreak #fitspo #fitness #fitgram #fitgirl #healthybody #fitbody #fitblog #fitbit #fitchick #yogainspiration #curvygirl #bodygoals #instagirl (hier: Palmengarten Leipzig)

New appartement - New place for #workouts 😉 #handstand #handstands #healthygirl #fitness #fitnessmodel #yogamodel #yogaeverywhere #yogadaily #yogagirl #yogagram #yogalife #yogafitness #yoga #femalemodel #fitbody #fitspo #fitblog #healthyandhappy #igyoga #instayoga #femalemotivation #fitbit #fitchick #healthybody #poweredbyyoga (hier: Leipzig-Altlindenau)