SharedFit Park Workouts #playgroundworkout #barworkout #coreworkout #strengthtraining #abs #biceps #arms #tricepworkout #fitness #fitnessgoals #postwhatyoudo #sharedfit (at Sixteen Sycamores Playground) https://www.instagram.com/p/CCwWEb7DMiw/?igshid=1bvay14tcd1qe

What a great design!🤓@prilaga #playgroundla #playgroundworkout #playgroundtime #playgrounds #prilaga #playgroundgames #playground #playgroundfun (at Wenzhou dream garden amusement equipment co.,ltd) https://www.instagram.com/p/Bzo2Qe6gDhG/?igshid=7m2wtnmeacyu

It seems they are enjoy this game very much😂😂😂 @prilaga #bullseyeplayground #expandyourplayground #playgroundworkout #playgroundmurah #bullseyesplayground #playgroundequipment #playgroundng #indoorplayground #playgroundmode #playgroundtime #concreteplayground #playground #playgrounds #prilaga #thenewplayground #fortniteplayground #playgroundfun #playgroundlove #playgroundgames #playgroundmusicfestival #playgroundla #playgroundlife (at Wenzhou dream garden amusement equipment co.,ltd) https://www.instagram.com/p/BzhTNDHAOw8/?igshid=ujee26vy2o3x

It is all about being synced with your training partner🥰 להיות מסונכרן עם השותף לאימונים..💛 #squats #playground #playgroundworkout #ילדים #תינוקות #כושר #kids #סקוואט #אהבה #שמחה #run #runner #running #runningmotivation #runners #instarun #instarunning #trailrunning #trail #marathon #fitnessmotivation #fit #athlete #workout #fitness #irun #runnerslife #runnersworld #runnersofinstagram #runnerscommunity #instarunners #runnersworld #runnerslife #runstrong https://www.instagram.com/p/ByPH-aunoXr/?igshid=zduz0fucm6oo

Looking at it from the perspective of 30 years of experience - it is so clear to me... . - Getting - and staying in great shape - Restoring and keeping high physical performance levels - Slowing down ageing . ... are all a Function of Mindset! . That’s . Really . The . Secret! . It's not dieting. It's not exercise. . Those are the effect, not the cause! . (Once they become the effect they then become the cause for additional effects.) . This is really, really, really simple: . The image, the idea, the belief, the paradigm you hold for yourself in terms of how you should look and how you should perform... . ...is the source of how you do look and how you do perform. . Why? . For one simple reason: You must see what you believe! Period. . Your outer world must reflect your inner world. . Upgrade your inner world... . And, you are all set. . Everything else follows from there in a magical, effortless fasion. The right actions follow. . (And, that by the way is the story in all other major areas of life.) . If you are ready to unlock this level comment below or DM me stating why you are ready. #playgroundtraining #playgroundworkout #bodyweighttraining #bodyweightfitness #progressivecalisthenics #calisthenics_athletes #calisthenicsaroundtheworld #calisthenicsmotivation #ivan_nikolov #humanflag #mindsetmatters #mindsetshift #beyondyourbestself #healthfirst #mindbodyspirit (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/Bxr0lQWFxRR/?igshid=pxyo7w8yjr3b

Earlier today I was on a call with a coaching client and I was explaining about Personality/Concept of self and beliefs. I mentioned that the outer world must always match the inner world (with a bit of a lag effect to account for our space-time dimension and how things work over here). I told her that the reason I look the way I look and I perform physically the way I perform is because not even for a second do I believe that I should be declining (I’m 44). In my mind there’s no reason I shouldn’t be improving compared to when I was 24. I just don’t see one. It’s not that I refuse to believe. It’s that I do not have a concept of declining. I think it’s a form of socially-accepted societal belief. People today will routinely live to be 120+ (that’s if they didn’t trash their bodies in their 20s, 30s, 40s #playgroundtraining #playgroundworkout #bodyweighttraining #bodyweightfitness #progressivecalisthenics #calisthenics_athletes #calisthenicsaroundtheworld #calisthenicsmotivation #ivan_nikolov #kualalumpur #malaysia #mindsetmatters #mindsetshift #beyondyourbestself #healthfirst #spiritualbeing #mindbodyspirit #selflove (at Kuala Lumpur) https://www.instagram.com/p/BwW_tbAgqFb/?utm_source=ig_tumblr_share&igshid=1tcxzyn25vn23

Pure white thick snow ❄️ and a #bodyweight workout on the bars. Don’t you love the saying: “It is what it is”? No. It isn’t what it is! It is what YOU are! 👊 #playgroundtraining #playgroundworkout #bodyweighttraining #bodyweightfitness #fitnessmotivation #bodyweightworkout #progressivecalisthenics #calisthenics_athletes #calisthenicsaroundtheworld #calisthenicsmotivation #ivan_nikolov https://www.instagram.com/p/BrfQHfwAAsx/?utm_source=ig_tumblr_share&igshid=1b1heopodlgos

It takes work. If you like to have somebody's results. You must be ready to have their work ethic, too. "Don't wish it were easier. Wish you were better." ~ Jim Rohn #ittakeswork #humanflag #playgroundtraining #playgroundworkout #bodyweighttraining #bodyweightfitness #fitnessmotivation #bodyweightworkout #progressivecalisthenics #calisthenics_athletes #calisthenicsaroundtheworld #calisthenicsmotivation #ivan_nikolov https://www.instagram.com/p/BrXfMvBARtR/?utm_source=ig_tumblr_share&igshid=1wbqmp3b0lz18