WOD 8 -12 sets Pushups/Fly twist 12-15 reps 60 yard sprints Squats jumps 12-15 reps #workoutoftheday #legsworkout #cardioworkout #fullbodyworkout #postwhatyoudo #sharedfit (at Brooklyn Bridge Park) https://www.instagram.com/p/CBLt4QPDC0T/?igshid=6llyzbtfyy3e














