#parallettes

#parallettes • • • • #calisthenics #handstand #streetworkout #planche #gymnastics #polishboy #fitness #followme #workout #art #backlever #bar #baristi #dsworkout #floor #frontlver #hefesto #maltese #straddle #vsco #wide #full #kalistenika #motivation #strength #athlete #bodyweight #gym #kettlebell https://www.instagram.com/p/CO7pyFWnfvX/?igshid=199stoiphs3be

- 40 meter kettlebell farmers carry

“Think less - do more” - by Zoe @gray.arch39 @chicvw1293 . #calligram #calligraphic #calligraphy #handletter #handwritting #handwrite #parallettes #pilot #vietnam #vietnamese #calligraphyvietnam https://www.instagram.com/p/B2NkUzDgeaN/?igshid=bbr5urulbmxn

⠀ Endurance make more stronger, it’s true🔥💪🔥💯❗️ . I know myself my form is still ugly but just a little different👊❗️ Before I could not understand but now I understand what I should do to master planche💪❗️ . My weak points, what parts of body I should work out more, I feel myself and I understand now👊💪❗️ . If I gave up to do, I don’t know forever👊💪🔥❗️ Anyway there is no need to despair, never give up, bro, until your dream come true👊💪🔥💯❗️ . And if you wanna know how to do or how to change your body and life, feel free to send DM📩 . #calisthenics #workout #calisthenicsworkout #fitness #streetworkout #bodyweight #middleaged #ageisjustanumber #caliworkoutcom #fitover50 #fitover40 #workoutvideo #workoutvideos #fitnessvideo #inshot #vsco #planche #bentarmplanche #parallettes #fitfour ⠀ ⠀ 💪🔥👊💯👊💥💪 (新莊中平公園) https://www.instagram.com/p/B2ULN5lA0iv/?igshid=zv5uqkakmrut

I wasn't able to train #BJJ this #weekend but I did manage to work in some #strengthandconditioning. I did a little #yoga and #stretching beforehand to #warmup. This was my #second set and I started to do #three but then I died. The first few reps of each #exercise are shown at #normal speed and then I sped it up to #2x #speed #fortherecord. Also, my #sprawl really needs some work. #calesthenics #workout #cardio #trainingjournal #parallettes (at Gracie Jiu-Jitsu Savannah)

Alternating kickouts on pull ups, dips, and push ups👌 #CalisthenicsClass tonight from 6:30-7:30pm at @cosmicfitclub! It's for #AllLevels looking to improve their #Strength, #Endurance, #Mobility, and #Form! See you there👍💪 _____ #mrcalisthenics #slikric #cosmicfitclub #fizzycal #pullups #dips #pushups #parallettes #trainer #personaltrainer #grouptraining #calisthenics #bodyweight #bodyweighttraining #streetworkout #parkworkout #lic #longislandcity #queensfitness #queensny #nycfitness #fitnessnyc #newyorkfitness #courtsquare (at Cosmic Fit Club)

The limit is not in the sky. The limit is in the mind. | Photo@tracey134

Those lunges were no joke.