Meat and vegy. Paleofood
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Meat and vegy. Paleofood

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Our tasty Keto Sheet Pan Chicken and Vegetables is a one pot style dinner that is super easy to throw together. The chicken is loaded with garlic and zesty lemon.
I had so much fun decorating my new home for the fall! At the end of the video I share with you one of my favorite healthy fall dinners!
S T E A K. S A L A D. 🥩🥗
Had to share this recent dinner I made: wild caught salmon topped with homemade #chimichurri (I’ll share my recipe in the next post), caramelized sweet plantains coated in an organic raw honey glaze spiced with #ceyloncinnamon and Himalayan salt. Also on the side, organic sautéed bok choy cooked in grassfed @kerrygoldusa butter. For a salad: organic strawberries and cucumbers sliced and marinated in a homemade vinaigrette made of organic pomegranate vinegar and organic extra virgin olive oil seasoned with Himalayan salt and a dash of organic Bragg 24 Herbs and Spices Seasoning. I tossed it in a batch of organic mixed greens and pine nuts. And yes, the salmon did just melt in my mouth. 🤤 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#paleo #paleodiet #keto #ketodiet #paleogoddess #salmon #wholefoods #jerf #justeatrealfood #organic #eatyourveggies #paleocooking #paleorecipes #paleofood #paleodinner #ketodinner #cleaneating #paleocookinghost #cookinghost #cleaneatingrecipe #homecooking #youarewhatyoueat (at Las Vegas, Nevada) https://www.instagram.com/p/BnMg3K9hUFr/?utm_source=ig_tumblr_share&igshid=arrahfr6mca6

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Have a good day!
Make at home some khubz bread. Mmmmm!
Roasted eggplant and tomatoes combine to create a flavorful, filling Paleo soup. Ideal for a hearty, comforting dinner.
Ingredients: 2 medium eggplants, cut into chunks. 1 pound tomatoes, halved. 1 onion, chopped. 3 cloves garlic, minced. 2 tablespoons olive oil. 4 cups chicken or vegetable broth. 1 teaspoon dried oregano. 1 teaspoon dried thyme. Salt and pepper to taste. Fresh basil leaves for garnish.
Instructions: Preheat your oven to 400F 200C. Place the eggplant and tomato halves on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Roast in the oven for 30-35 minutes until the vegetables are tender and slightly caramelized. In a large soup pot, saut the chopped onion and minced garlic in olive oil over medium heat until they become translucent. Add the roasted eggplant and tomatoes to the pot, along with the dried oregano and thyme. Cook for another 5 minutes. Pour in the chicken or vegetable broth and bring the mixture to a boil. Reduce heat, cover, and simmer for 15 minutes. Use an immersion blender to puree the soup until smooth and creamy. Alternatively, you can carefully transfer the mixture to a blender in batches, then return it to the pot. Season the soup with additional salt and pepper to taste, if needed. Serve hot, garnished with fresh basil leaves. Enjoy your Paleo Roasted Eggplant and Tomato Soup!
Prep Time: 15 minutes
Cook Time: 50 minutes
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