#oatmeallover

blush; what was your stuffed animal as a child?

i had this stuffed dog and a couple cats, i still have all of them 

pretty; do you like to cook or bake more?

Kurkumová ovesná kaše s čokoládou a mandarinkami

17.1.2018

Ingredience:

Na 1 porci

70 g (bezlepkových) ovesných vloček10 cm kousek malé oloupané cukety (nemusí být)

200 ml rostlinného mléka dle výběru (doporučila bych kokosové) a/nebo voda podle potřeby

1/2 lžičky kurkumy

1/2 lžičky skořice (klidně víc :)

1/3 lžičky mletého kardamonu

javorový (nebo jiný) sirup podle chuti

hořká 85% čokoláda a mandarinky na ozdobu (použijte od obojího kolik chcete;)

Postup:

Vločky a nejamno nastrouhanou cuketu v hrnci zalijte mlékem a vodou a vařte na středním plameni. Přidejte koření. Míchejte ode dna a podle potřeby podlévejte vodou, vařte doměkka. Dozdobte nakrájenými mandarinkami a nasekanou čokoládou a případně i javorovým sirupem.

Elevate your oatmeal game with this vegan coffee-infused oatmeal topped with creamy yogurt, crunchy almonds, cacao nibs, and fresh berries. It's a delightful breakfast option that's both hearty and indulgent.

Ingredients: 1 cup rolled oats. 2 cups brewed coffee cooled. 1/2 cup unsweetened almond milk. 2 tbsp maple syrup. 1 tsp vanilla extract. 1/4 tsp ground cinnamon. 1/4 cup vegan yogurt. 2 tbsp chopped almonds. 1 tbsp cacao nibs. Fresh berries for garnish.

Instructions: In a saucepan, combine rolled oats and brewed coffee. Bring to a simmer over medium heat, stirring occasionally, and cook for about 5-7 minutes or until the oats are tender and the mixture thickens. Stir in almond milk, maple syrup, vanilla extract, and ground cinnamon. Cook for an additional 2-3 minutes, or until the oatmeal reaches your desired consistency. Remove from heat and let it cool for a few minutes. Divide the coffee oatmeal into serving bowls. Top each bowl with a dollop of vegan yogurt. Sprinkle chopped almonds and cacao nibs over the yogurt. Garnish with fresh berries for a pop of color and extra flavor. Serve your delicious vegan coffee oatmeal with yogurt and enjoy!

Prep Time: 10 minutes

Cook Time: 10 minutes

Strawberry Oatmeal Smoothie is a tasty and healthy drink that you can have for breakfast or as a snack. This smoothie is tasty and good for you because it has fresh strawberries, oats, and creamy yogurt in it.

Ingredients: 1 cup fresh strawberries, hulled. 1/2 cup rolled oats. 1/2 cup Greek yogurt. 1/2 cup almond milk. 1 tablespoon honey. 1/2 teaspoon vanilla extract. Ice cubes optional.

Instructions: Go ahead and put the rolled oats, Greek yogurt, almond milk, honey, and vanilla extract in a blender. You can also add a few ice cubes if you want a thicker smoothie. If you need to, scrape down the sides of the blender as you go to make it smooth and creamy. If you want to change the smoothie's sweetness or thickness, you can add more honey or almond milk. Put the strawberry oatmeal smoothie right into glasses and serve it right away. You can add more fresh strawberries or a sprinkle of oats as a garnish before serving.

Prep Time: 5 minutes

Cook Time: 0 minutes

This Vegan Triple Berry Baked Oatmeal is a wholesome and delicious breakfast option. Packed with rolled oats, mixed berries, and a hint of maple sweetness, it's perfect for a cozy morning meal.

Ingredients: 2 cups rolled oats. 2 cups non-dairy milk such as almond or soy milk. 1/3 cup maple syrup. 1 tsp vanilla extract. 1 tsp baking powder. 1/2 tsp cinnamon. Pinch of salt. 1 cup mixed berries such as strawberries, blueberries, and raspberries. 1/4 cup chopped nuts optional, such as almonds or walnuts.

Instructions: Warm the oven up to 190C 375F. Rolling oats, non-dairy milk, maple syrup, vanilla extract, baking powder, cinnamon, and salt should all be mixed together in a bowl. Mix everything together well. If you are using mixed berries and chopped nuts, add them slowly. Put the mix into a baking dish that has been greased. After the oven is hot, bake for 35 to 40 minutes, or until the top is golden brown and the oatmeal is set. Take it out of the oven and let it cool down a bit before you serve. If you want, you can serve it warm with extra berries and a drizzle of maple syrup on top. Have fun!

Prep Time: 10 minutes

Cook Time: 40 minutes