It's hard for me to look at old pictures of myself now so it's difficult to post this but I figure if it helps motivate someone out there to put one foot in front of the other (literally 🏃🏻 and figuratively) the it's worth it.... ♦️Pic on the left was from the #nyrr #oakleymini10k in June 2015 and the pic on the right was from last week's @nycmarathon. ♦️My weight actually hasn't changed much in that time span - there is probably around 10-15 pounds difference in these two people. I started doing @kayla_itsines #bbg about 2 months after the pic on the left and the #strengthtraining & #hict helped change my body composition. I also started cross training more with #biking 🚴 #swimming 🏊🏻 and #boxing 👊🏻. I didn't really start paying attention to my diet until last January -a friend recommended @fitgirlsguide for #mealprepping recipes. There's a big difference between these two people, only about 1 year & 5 mos. apart. #transformationtuesday #bbgprogress #bbgweek42 (at Central Park)
