#nodalchallenge

sunday, april 21, 2024 | day 21/60 ᯓ★

reflections:

i’ve been learning a lot from my program despite the stress. i love how comprehensive the curriculum is—i really get to understand how to serve people’s health needs.

my reality is shaped by what i repeat.

it’s normal to feel dread about my responsibilities sometimes. what matters most is how i respond—will i dwell in the dread or will i ground myself then take action?

✦ 29. 4. 24 ✦ 📓 ✦ Monday ✦ Day 24/60 ✦

✓ school - geo notes (by hand) + revision for test tomorrow ✓ art - extra 1,5h on school art project + art course ✦ sport //

Fortunately, there isn't that much material to learn, so I pretty much got it all down today. (I may have sacrificed some physics lab prep for these notes).

Glow Up Challenge Day 16/60

2024 August 20

🌱 Academics: Studied for just a few hours but got a lot done! I finished readings about Islamic geometric art and early Christian art, and watched some lectures on scientific realism.

🌱 Mindfulness: Listened to some mindfulness theory about gratitude practice that really resonated with me.

🌱 Creativity: Journaled with my new fountain pen aaaah so fun!! Also wrote a poem with it. Not happy with the poem but at least I got some words down for later.

wednesday, august 7th, 2024 | day 69/100 | ♡.°୭̥ ୨୧

achievements:

I actually did a lot of work today but I overwhelmed my self and I feel awful all round

created a questionnaire for nprion commissions

updated my goal planner (I just made it more complicated- why)

I created a new goal tracker template (not as complicated as mine, and it's easy to use. It's also on my kofi, so check it out

I started updating my studio homepage and language goal page (will finish next week)

completed edit of beauty city page for the life planner template

hit 10k steps (it's been a while)

practiced korean on bussu and spanish on duolingo

maintained my calorie deficit

cleaned the living rooms, dinning room and kitchen (also cleaned and organized my space)

did Bible study and listened to the sermon on the Mount podcast

reflection:

𐙚 ahhhhh

notes:

𐙚 also ahhhhh

habit tracking:

morning stretch study time physical activity self-care quiet time drink water 0.9L/2L

🎧 Jesu Nu Omije Mi Nu ~ Ezekiel Okesola Ft Steve Hills

🎀 Blackish ~ tehehehe

okay so for this challenge i was too lazy and didn’t do anything to change my lifestyle SO HERES DAY 1:

academics: i did some tutoring then my ipad died so i couldn’t do anymore work

love life: i made a little jingle about the man i wanna marry (scroll down if you wanna see)

islam: made duas/prayers for laylatul qadr

the jingle~

imagine the tune of perfect by ed sheeran

i found a man

for me

darling he’s at my door

waiting for me

he is arab

and he’s on one knee

oh he’s waiting for the day

౨ৎ:: academics: I went to the library again, did a two-hour block of history + 34 min of geography

౨ৎ:: social life: well, I interacted with my colleagues a little, things are slow around here

౨ৎ:: physical health: morning stretch (5min) 10 minutes to belly + posture exercises

౨ৎ:: notes: I started a new book! zombie blondes, I hope this is good

✦ 15. 4. 24 ✦ 📓 ✦ Monday ✦ Day 13/60 ✦

I stayed after school for a physics lab workshop (kinda?) about solar panels and we got to experiment a bit, I liked it a lot. At home I decided to write my history homework on paper for once, which is ironic, because I still have to type it on the computer, so it turned out to be double the work. But at least my notes look pretty :)

✓ school - history homework ✓ art - started project in art class; art course ✦ sport - //

🌱🌿🪴 - 1h 20min on Forest ♫₊˚.🎧 ▷▷ Void - The Haunting

glow up challenge day 13/60 ˗ˏˋ ★ ˎˊ˗

☕️ academics: submitted an assignment and completed reading for 2 units. few things—

implementing the time blocking technique worked well today esp since i scheduled my study sessions when my energy levels were higher.

quizlet helps to keep everything i learned in one place where i can efficiently and accessibly review it.

i love the study flow state so much!!!

☕️ fitness: strong yoga :)

☕️ spiritual growth: meditated, journaled, prayed. insights—

delayed gratification is lovely. knowing i did my best and can now rest/indulge is so rewarding.

clean, intentional spaces serve me well.