#negativethoughts

Thank you for such great positive feedback with this series. It's such a pleasure to read all your heartfelt comments. I wanted a lil bit of change, where I tackle different mental health issues for this series. I thought dino tin was a cute character for this, and it makes me happy to read all your supportive messages! Thank you!

From the #JeauxJanovskyArt #Archives: I've been going through old #SketchBooks lately, and this one still makes me chuckle. And want #ChickenNuggets. But not from #Priest #McChicken #Nuggets O'Flattery. #NegativeThoughts #JeauxJanovsky #JeauxJ #Chicken #Chickens #Sketchbook #HandDrawn #Ink #Microns #ImHungry #Nuggs #Nuggies #ChickyNuggies (at Culver City, California) https://www.instagram.com/p/CZKI6sDljM6/?utm_medium=tumblr

Replace your negative thoughts with positive ones ☀️💯

{ #anxietyprobs } || source: theanxietyhealer

Awesome Opossum pt. 2. Taking steps to a better you.

The Damaging Impact Of Negative Thinking https://wp.me/p2dE1K-ax #negativethoughts #effectsofnegativethinking #negativeselftalk #effectsofnegativethinkingonhealth #whatcausesnegativethinking #TipsforPositiveThinking

Mindfulness is taking a balanced approach to our challenging emotions so that feelings are neither suppressed nor exaggerated. Instead of “over-identifying” with our thoughts and feelings, mindfulness is a willingness to observe our negative thoughts and emotions with openness, clarity, and equanimity. It’s a non-judgmental way of becoming aware of our inner experience as it is, without trying to suppress or deny. — Danielle LaRock #mindfulness #feelings #negativeThoughts #observing #awareness #danielleLaRock https://www.instagram.com/p/CjqAdTNOTWG/?igshid=NGJjMDIxMWI=

▶️ Genetics Load The Gun, Lifestyle Pulls The Trigger! ▫️ "Gene's are a blueprint of the body and it's not the blueprint we are concerned about it's the contractor reading the blueprint. The body is the blueprint the mind is the contractor". Dr Bruce Lipton ▫️ 🤓 I find this so interesting and have put it into practice over the last couple of years for physical and mental health reasons and it has completely changed my life. ▫️ 🧠 Realising how powerful our minds and thoughts are was an eye-opener for me. Our bodies know no difference between reality and what we think about. ▫️ If you think about something that makes you anxious you will start breathing heavier, you can feel nauseous and your body will prepare for fight or flight & possibly starting a panic attack even though it's all in the mind and not present reality. ▫️ Dr Bruce Lipton, a stem cell biologist, promotes the idea that our own DNA can be altered and expressed based on our beliefs. He coined the term epigenetics 30 years ago which is now accepted science. ▫️ 🔰 Dr Bruce Lipton "There is one gene responsible for only 7 diseases like cerebral palsy or haemophilia all other diseases are multiple genes, cancer is 12- 14 genes, you can't change one gene and get cancer you would have to change at least 12 which does not happen by accident. You can literally think yourself into disease or stress yourself into illness through negative or angry thoughts" ▫️ At least one-third of all medical intervention is a placebo effect, the belief that taking a certain pill for an illness will cure it. Dr Bruce Lipton makes a good point that this comes from positive thinking, negative thinking is just as powerful. ▫️ Reprograming your subconscious mind with positive belief systems is a very important step. ▫️ Did you know that we run on our subconscious mind 95% of the day meaning we only consciously choose our thoughts and actions for 5% of the day? ▫️ Credit: ➡ @theshreddedvegan ▫️ Follow 👥, Like ♥️, Share 🔄 & Comment 📝 #beliefsystems #capetownvegan #dna #environment #epigentics #genetics #lifestyle #mentalhealth #mind #motivation #negativethoughts #picoftheday #positivethinking #positivity #stress (at Cape Town, Western Cape) https://www.instagram.com/p/Bz0vhpUpo3b/?igshid=1ewb8xnrayur6