Feb 7, 2021
i don’t think people understand that taking naps throughout the day is just a way to get away from the thoughts inside your head. it’s not being lazy. it’s just being mentally exhausted. you can get so anxious that it literally makes you physically exhausted. i understand that some people don’t get it but really, you have no room to talk, we’re the ones dealing with this on the daily, fighting our own brains. don’t tell us to just “get over it” or “stop being anxious” or “what are you stressed about” no, absolutely not. just try to help us and support us in anyway that you can without ridiculing or criticizing us. thank you for coming to my ted talk :)
