#mythdebunked

Myth Debunked! There's a rumor going around that the fog in the Simba Capeman Series-IV by Kavan Kislaya was actually antimatter— but that’s NOT the case!

Let’s set the record straight: Friends didn’t miss any hidden detail because the fog was never antimatter. It had its own symbolic meaning, but antimatter? Nah, that’s just a wild theory.

Myth Busters: Simba Capeman Edition! Did you know? Contrary to popular belief, Simba Capeman did NOT inform our vision on 'nchi Moto' to anybody!

Uncover more surprising truths about your favorite hero in 'Simba Capeman: The Hidden Gems' by Kavan Kislaya.

We have all heard that statement, right? One of those famous all-made expressions...

As far as I'm concerned, I do not agree with that statement...

Why would truth hurt? The Truth is the Truth, it is neutral, it just is! The Truth doesn't care if we're hurt or not, we are responsible for our reactions.

What really hurts is not the truth, it is the deception, the lie being exposed, the actual realization that we have been lied to, played with or manipulated.

What hurts is not the truth in itself, it's the illusion being busted, it's the comfort zone being questioned, it's the feeling of betrayal... you name it.

Truth heals, it is what it is, we can't change it. Whatever triggers or feels painful is something that needs to be healed.

I'd rather receive a truth that "bust my bubble" than a lie covering darkness (and I don't care if the lie is done with the intention to protect me, who said I needed to be protected anyway? and protected from what in the first place? telling a lie to protect someone is an infringement to their free will and a form of overprotection (aka abuse)

And it is the same principle about your own self and your own story... a lot of people are afraid to face their truth while facing the truth is very healing and freeing and that's when quantum leaps and big shifts happen.

If you're ready to peel the layers of false beliefs, wounds and hurts to discover your truth, embody your true essence, heal and become empowered, my bundle of sessions is for you! Check the link in my bio if you want to visit my website or book a free discovery call.

Tomatoes are a kitchen staple in all homes and I am betting on that! It’s one of the ingredients in cooking that is so easy find and you can even grow it in your backyard. We all know the saying “an apple a day keeps the doctor away” but did you know that tomatoes have a lot of health benefits just as much as an apple? Some people ask if tomatoes are good for consumption every day and are tomatoes inflammatory or might cause joint pains because there is a persistent myth that implicates that the tomato, because it is a nightshade vegetable, it can cause inflammation or even worse, arthritis. Some people said that when they avoid and removed nightshade vegetables, the tomato included, from their diet, they felt a lot better with reduced inflammation. Well, it is just a myth! Because there is no concrete evidence or study to prove this. But this is the reason why some people are actually doubtful to eat tomatoes when they feel aching joints all over their body because while there are fruits and vegetables that can reduce inflammation and joint pain, there are also fruits and vegetables that cause inflammation.

The tomato is considered as a powerhouse when it comes to nutritional value. It contains high amounts of vitamin C, potassium and lycopene. Lycopene is an anti-oxidant with great anti-inflammatory properties. So tomatoes are considered as a non-inflammatory or anti-inflammatory food. In fact, in a study of women that are overweight, inflammatory markers in the body of these overweight women decreased when they drink tomato juice. Aside from that, one of its benefits to our body is that it reduces pro-inflammatory compounds linking to different types of cancer. It also includes vitamins and minerals such as biotin, iron, and zinc and can make your skin looking good too because of the lycopene which is a phytochemical. It eliminates free radicals caused by ultraviolet rays which causes our skin to age.

I am not saying that you should eat tomato as much as you want. My nana often told me “too much of anything is bad”. And, if you eat too much tomato, it might cause you some digestive problems because tomatoes contain malic acid and citric acid and might cause skin discolouration.

Money does buy you happiness.  If you ask the right questions. #mythdebunked  

http://www.vox.com/2015/6/20/8815813/orange-is-the-new-black-piper-chapman-happiness-study