Top Posts Tagged with #mutantphysique

Same day different shirts. Lol.. had to change shirts before going to meet a client. A nice core day. All kinds of abs and lower back things. Getting stronger in all areas. Let's see how this translates later. . . . . #core #calisthenics #bodyweightworkouts #bodybuilding #bodymovement #mensphysique #powerlifter #powermoves #powerbuilder #lifestyle #consistencyiskey #aesthetic #healthandfitness #functionalfitness #personaltrainer #strongerfastersmarter #stronglittleman #strengthandconditoning #mutantfitness #mutantphysique #lifestyle #mutantstrength #naturalathlete https://www.instagram.com/p/CQhjDwUHdfb/?utm_medium=tumblr

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Like i said More leg focus yet another day. Trying olympic lifts to add to my repertoire. Man hating and loving this already. Only been a cpl weeks since ive issued myself this challenge. Also increasing my flexibility and range of motion plus soooo much other things have me bugging. Might have to post a long list to YouTube. Lol. 1. Overhead squat 2. T-Bar Squat (variant for leg press) 3. Bulgarian Squats 4. Front squats . . #olympicweightlifting #overheadsquat #legendary #legday #squat #muscledevelopment #muscleandhealth #mutantphysique #mutantfitness #personaltrainer #mensphysique #bodybuilding #powerbuilder #powerlifter #mobilitytraining #movement #fitness #lifestyle #homegym #homeworkout #liftheavy #strongerfastersmarter #stronglittleman #strengthtraining #grind https://www.instagram.com/p/CJ4A3-PnyrH/?igshid=b3pvwq71rg7j

Congratulations on my client/friend on her accomplishments this morning. Was able to make it just in time to witness all the hard work she put forward to prepare this race. We took a different approach to this and was able to lower her time by 3 minutes and got her to place in age group. Now this is her accomplishment alone bc she put in all the work and I would like to thank her for letting me assist her with this journey. Now time to continue my journey as I prepare for future races myself. #personaltrainer #trainerclientrelationship #journey #accomplishment #transformation #progress #mutantfitness #mutantphysique #grindcontinues #getyouone #gogetyousome #knuckleheadfitness #hardwork #inspiration #lifestyle #proud

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I vowed to keep these in my workout and here I go as I waited on a client. Total body strength. In a new mindset. Had to recoop. #aesthestic #calisthenics #bodybuilding #mensphysique #mutantphysique #personaltrainer #shoulders #core #fitness #functionalfitness #simplyshredded #addiction

#aesthestic #shoulders #fitness #simplyshredded #calisthenics #mensphysique #mutantphysique #personaltrainer #core #bodybuilding #addiction #functionalfitness

Another leg day in the books. This variation of leg press and calf raises gives a great burn and work. Weight: 200-300lbs #legday #quads #bodybuilding #strengthtraining #powertraining #explosiveness #mensphysique #powerlifting #bodybuilding #legdevelopment #musclestimulation #getripped #lilswole #mutantmode #mutantphysique #aesthetics #personaltrainer #calfwork

#explosiveness #getripped #lilswole #mensphysique #powerlifting #personaltrainer #legdevelopment #mutantmode #bodybuilding #aesthetics #powertraining #strengthtraining #musclestimulation #mutantphysique #legday #quads #calfwork

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Shoulder day on a Saturday. Really focusing on my anterior and lateral deltoids plus making sure to hit my trapezius in the process. I've been neglecting a lot of trap work and now working to get it to pop. I'm just on my slow grind bc this process is never a fast one if you do it correctly. #shoulders #process #bodybuilding #muscleandfitness #growth #trust #hardwork #mensphysique #grindhard #naturalathlete #strength #strengthtraining #functionalfitness #npc #snbf #mutantphysique #mutantfitness

#hardwork #process #grindhard #shoulders #mensphysique #bodybuilding #strengthtraining #trust #npc #snbf #mutantphysique #mutantfitness #functionalfitness #strength #growth #muscleandfitness #naturalathlete

Today was a mid range feet spread variation of squats. Wanted legs little less than shoulder width to isolate and focus more on the medial, lateral, and intermedial heads of the quads. Usually I do a wide spread which works the vastus lateralis and adductors thoroughly. Expanding my ranges and showing the improvement of my flexibility from daily stretching. All kinds of improvements and gains. #flexibility #progress #tainharder #functionalfitness #legday #squat #asstograss #mutantphysique #mutantfitness #bodybuilding #mensphysique #naturalathlete #strength #power #nofearworkout #grindhard #lifefitness #strengthtraining #muscle&fitness

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When you thought I was done. As I waited for my client to complete their cool down cardio, I pushed myself through a few rounds of these burpee box jumps. Turning it up. I believe I missed my goal weight for tomorrow so I know my mistakes and got to fix those problems. #grind #cuttingseason #legday #legendary #getripped #mensphysique #bodybuilding #npc #snbf #mutantphysique #mutantfitness #functionalfitness

#grind #cuttingseason #functionalfitness #bodybuilding #legday #mensphysique #npc #legendary #getripped #mutantphysique #mutantfitness #snbf

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