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Another leg day in the books. This variation of leg press and calf raises gives a great burn and work. Weight: 200-300lbs #legday #quads #bodybuilding #strengthtraining #powertraining #explosiveness #mensphysique #powerlifting #bodybuilding #legdevelopment #musclestimulation #getripped #lilswole #mutantmode #mutantphysique #aesthetics #personaltrainer #calfwork
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What today's fasted cardio looked like. I completed 2 mins of each exercise for 3 rounds. Jump Rope: 3 x 2 mins Heavy Bag: 3 x 2 mins Long Bag: 3 x 2 mins Hydro Bag: 3 x 2 mins For a total of 36 mins before I got into my back workout. What a great way to start. Depleted and was able to face the music. Pushing this body to new heights bc that's the goal. #mensphysique #menshealth #fastedcardio #funcardio #getshredded #boxing #mma #HIIT #personaltrainer #npc #snbf #cuttingseason #trainharder #mutantmode #mutantphysique #mutantfitness
10.15 miles done this evening, to give this ride a total of 100.94 miles. Today was an basic trek through the neighborhood so no trails today since it would be extremely wet. It was fun trying to find a way to get to 10 miles lol... wasn't able to break my fastest downhill speed of 36.2 but I'll try again another day. Just having fun with this. New cardio. I mean to me this was an challenging and easy 470 calories burned. #mensphysique #menshealth #bodybuilder #bodybuilding #cardio #cycling #mountainbike #schwinn #thicktires #cuttingseason #getshredded #getripped #progress #ugraded #mutantphysique #mutantmode #mutantfitness #biking #rideon #adventure
What a day. What a day. Fasted cardio with a 1.73mile run. Then did leg day and ended off with a bike ride. In between I was able to wash 2 cars and several pairs of shoes. Lol... It's been a day. I guess it's #cuttingseason. #bodybuilder #fastedcardio #bodybuilding #mensphysique #menshealth #muscle&fitness #legday #cycling #mountainbike #shredding #quadlife #mutantphysique #mutantmode #mutantfitness
Well I don't skip legs. No matter how much it will take my legs to grow I will get it done. Keep pushing everyone we all have goals. If you would like me to help. Inbox me. #bodybuilder #bodybuilding #mensphysique #menshealth #legday #legs #grindharder #hardwork #getripped #getswole #swolenation #fitnation #fitnessandphysique #mutantphysique #mutantmode
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Getting back into the swing of cardio with adding another new addition. Just got this and took it for a spin after setting it up. Took my time bc I had my dog plus @bookwormgirlly with me. Still getting used it myself but time to have fun on some trails and get dirty. Lol... #cardio #bicycle #schwinn #mountainbike #cuttingseason #mensphysique #menshealth #muscle&fitness #bodybuilder #bodybuilding #mutantphysique #mutantmode #grindharder
Slight leg work today. Have been having some irritating back issues so I took a little time from doing legs and today I decided give it a go. Strengthening this entire body and making sure things are moving and working properly. Hardwork and determination will always pay so keep at it and stay focus everyone. We do this. GO GET YOU SOME! #bodybuilding #bodyfatkiller #legday #fullbodyworkout #getyousome #mensphysique #fitnessphysique #hardwork #dedication #determination #mutantphysique #mutantfitness #mutantmode #liftheavy #getbig
Results from continuous hard work and preserverance. Back is full of blood after a killer back workout. Growth and progress on this Tuesday. No time to stop we are 4 wks out. #backday #progress #gainz #swolenation #shredded #musclepump #muscledevelopment #getbig #flex #bodyfatkiller #bodybuilding #mensphysique #getripped #getshredded #mutantmode #mutantphysique #mutantfitness #getready #simplyshredded #demandgrowth #npc #snbf
