#musclerelease

I just watched an incredible chiropractic session with Dylan, a future trampoline superstar! 🤸‍♂️ They tested muscle strength, released tight areas, and performed gentle adjustments to keep his body aligned and performing at its best.

"Yoga Stretches After Workout | End Of Day | Bountiful Yoga" offers a rejuvenating way to wind down after a workout and find restoration at the end of the day. These yoga stretches provided by Bountiful Yoga serve as a gentle release for muscles, helping to prevent stiffness and enhance flexibility. As the sun sets, these stretches create a seamless transition from the intensity of exercise to a tranquil state of relaxation. Incorporating these post-workout stretches not only supports physical recovery but also fosters mental clarity and a sense of well-being, making it an integral part of holistic fitness.

Trigger Point therapy is a type of acupuncture that releases underlying myofascial trigger points and holding patterns by causing a jump in the muscle that causes it to loosen tight knotted muscle fibers. Alyx Soesman has several years of extensive training in trigger point therapy based on the work of Janet Travell, MD. This 5 second video shows an example of trigger point therapy being done on the trapezius, giving relief to a patient with a tight trapezius muscle. To book a session of trigger point therapy, call us at 518-409-6993. . #triggerpointtherapy #triggerpoint #dryneedling #dryneedlingtherapy #musclerelease #muscles #knottedmuscles #knottedmuscle #tighttrapezius #upperbackpain #neckpain #neckpainrelief #neckpaintreatment #painrelief #painreliefoptions #glensfalls #glensfallsny #glensfallsliving #glensfallsnewyork #queensburyny #saratogaspringsny #lakegeorgeny #upstateny #upstatenylife #acunirvana (at Acupuncture Nirvana) https://www.instagram.com/p/CGDE1nUnHBb/?igshid=1vw6iiqz3taac

Today we needled the extra point Luozhen to help relax the neck, upper back and down the shoulders and arms. Luozhen Acupuncture Point * English Name: Falling Down from Pillow * Pinyin Name: Luozhen (EX) Luozhen Location * On the dorsum of the hand between the 2nd and 3rd metacarpal bones, about .5 cun posterior to the metacapalphalangeal joint. (EX) Luozhen Clinical Usages * Acute issues of the neck - strain, sprain, whiplash (needle on effected side) * Sore neck, pain in the shoulder & arm Reference: theory.yinyanghouse.com #acupunctureworks #acupuncturepoints #extracredit #neckpainrelief #musclerelease #musclerecovery #shouldertension #tightmuscles #communityacupuncture #relax #lakewoodcommunityacupuncture (at Lakewood Community Acupuncture) https://www.instagram.com/p/B2kNVL4FrjX/?igshid=icc3i96xeea7

#Modalities used are Spontaneous #MuscleRelease #Technique #Myofascial techniques, #Swedish some #stretching and occasional #energywork #PainRelief Achieved for #Lowbackpain #Sciatica #Migraines #Headaches #Shoulderpain #Neckpain #Backpain #Hippain #Inguinal #groinpain #Chronicpain #Injuryrecovery @justin.massage.therapist https://www.instagram.com/p/BvKjUCXnGIw/?utm_source=ig_tumblr_share&igshid=1kl49lji7apwj

#Modalities used are Spontaneous #MuscleRelease #Technique #Myofascial techniques, #Swedish some #stretching and occasional #energywork #PainRelief Achieved for #Lowbackpain #Sciatica #Migraines #Headaches #Shoulderpain #Neckpain #Backpain #Hippain #Inguinal #groinpain #Chronicpain #Injuryrecovery @justin.massage.therapist https://www.instagram.com/p/BvKa88TnMs8/?utm_source=ig_tumblr_share&igshid=xpq69oe7ah2w

#Modalities used are Spontaneous #MuscleRelease #Technique #Myofascial techniques, #Swedish some #stretching and occasional #energywork #PainRelief Achieved for #Lowbackpain #Sciatica #Migraines #Headaches #Shoulderpain #Neckpain #Backpain #Hippain #Inguinal #groinpain #Chronicpain #Injuryrecovery @justin.massage.therapist (at Massage Therapy By Justin) https://www.instagram.com/p/BvKaYY3Ho0P/?utm_source=ig_tumblr_share&igshid=l07wk3e2zlo5