#mastersbikini

@fit_tx_19 📸📸 @byoliphant Best wishes #npcusas #npcusachampionships #npcusas2020 #mastersbikini #nq #chasingthatprocard #fitspo #bikinicompetitor #npcbikini #fitnessmotivation #fitnessglamour #byoliphant (at Arizona Grand Resort & Spa) https://www.instagram.com/p/CIn-PhvDu4Z/?igshid=xvbgnk2nixwi

We accomplished the most important goal last night, beating last years physique by a mile. The finals were not what we were shooting for but you have to roll with the punches and keep on working. Whatever the outcome your still my champion @k_2run 💪🏿🔥💥⚒ ************************************ For coaching involving, contest preparation, customized training, along with nutrition assistance and supplementation; visit builtbylomastro.com( link in bio). You can also DM or email me directly at michaellomastro@builtbylomastro. #femalebodybuilding #fitnessmotivation #mastersbikini #builtbylomastro (at Hyatt Regency Orlando) https://www.instagram.com/p/CGStdG2DNr_/?igshid=99a0d9ahm3ef

Congratulations to Jennifer Vargas on her Masters Bikini and Novice Bikini Tall titles at the Mayhem last year. Best of luck to Jennifer if she plans on entering Open Bikini in 2019. As more and more Masters 40+ women are entering the bikini division we see the bar raised each year which is incredible! #INBF #WNBF #MastersBikini #MuscleMayhemPro #NaturalMuscleMayhem #Sacramento #California #Bikini #bikiniAthlete #BikiniPro #INBFbikini #WNBFbikini #WNBFbikiniPro #girlswithmuscle #girlswholift #lift #bench #deadlift #squat #bench #girlswithmuscle #NYworlds #NewYork #NYC #roadtoinbfwnbfworlds #OneAndOnlyWorlds #RealDrugTesting #EliteCompeteWNBF #WNBF30 (at 24 Hour Fitness - Laguna Sacramento, CA) https://www.instagram.com/p/BtMXRLiHzoo/?utm_source=ig_tumblr_share&igshid=ico6h2xz6955

@yvonnemarietbw with @tracyfalkenthalifbbpro ・・・ The best part of my Sunday is spending time w my coach, @tracyfalkenthalifbbpro @tracysbodywerks starting w early yoga, and she trains w me after. It’s not part of my scheduled personal training w her, but she takes the time to train w me. This last year had a ton of changes and she and her husband have been my solid rocks of foundation. Yes, I treasure my Sunday’s w her. Surround yourself w positive people. There are only two kinds in this world. The ones who uplift and the ones who tear down. They have my back and stand stoic in my corner. #mycoachbelievesinme #supportyourathlete #sundayvibes #yogasunday #cardioisbestwithafriend #fitinmy40s #fitover40 #fitat45 #preplife #mastersbikini #training #personaltrainer (at Tracy’s Body Werks LLC)

"Goals transform a random walk, into a chase" Chasing goals, and making it happen! 2017 is creeping up quick, and 2017 WILL BE my best year yet on a multitude of levels 👊 Do you have fitness goals for 2017? Come train with me at @crunch_simivalley and let's make 2017 the year you make it happen! 💪 . . #crunchsimivalley #simivalley #simivalleynutrishop #nutrishopusa #fitnessgoals #transformationtuesday #transform #fitnessmotivation #weightloss #fitmom #hypothyroid #lifestyle #athlete #competitor #mastersbikini #flexingladies #flex #girlswithmuscle #bodybuilding #cpt #personaltrainer #venturacounty (at Crunch - Simi Valley)

Small portion of my back workout today, these are a few of my favs! 👊💪 Grow baby, GROW! 🏋 . . #whatsoffseason #cantstopwontstop #alwaysworking #bodybuilding #fit #fitness #fitnessmotivation #gym #girlswithmuscle #girlsthatlift #gains #trainandtransform #physique #aesthetic #npc #bikinicompetitor #mastersbikini #teamedge #edgegirl #teamedgefam #nutrishopusa #simivalleynutrishop #cpt (at Crunch - Simi Valley)

Shoulders & back today. 👊💪 Coach said work on upper back, so what do I do...I kill myself as soon as I get the chance. 😥 Felt so good!! Went heavy weight, low reps .. but finished with a drop set until failure. My body is shaking & I can't stop smiling 😊 . . Special thanks to my sponsor and friends @simivalleynutrishop for supplying me with the best supplements to fuel my workouts and recover my muscles! . . #whatsoffseason #cantstopwontstop #alwaysworking #bodybuilding #fit #fitness #fitnessmotivation #gym #girlswithmuscle #girlsthatlift #gains #trainandtransform #physique #aesthetic #npc #bikinicompetitor #mastersbikini #teamedge #edgegirl #teamedgefam #nutrishopusa #simivalleynutrishop #cpt (at Crunch - Simi Valley)