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Legs we're so soar today but, still hit all 5 sets of triples @130kgs. Legs are definitely getting some meat on em. #kgmaxfitness #followforfollow #usapl #usaweightlifting #skwaats #ipf #marksmellybell #howmuchyabench #fitness #fitfam #personaltrainer #personaltraining (at Colorado Springs, Colorado)
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Boom! Hit 365lbs on squats today. Feeling stronger. #kgmaxfitness #followforfollow #fitness #fitfam #usapl #usaweightlifting #skwaats #marksmellybell #magnificentobsession #killit #beobsessedorbeaverage #strongerbytheweek (at KG Max Fitness)
Well time to get less fat. KB squats, swings, then trap bar carry with sled tow. 5 rounds = total body destroyed. Maxes next week @pinnacle_wlc #kgmaxfitness #usapl #usaweightlifting #marksmellybell #followforfollow #fitness #fitfam #powerlifting #strongmantraining (at KG Max Fitness)
Not too shabby. Took 150 kgs for a dub. Time to get stronger. #kgmaxfitness #followforfollow #powerlifting #skwaats #magnificentobsession #fitness #fitfam #usapl #usaweightlifting #marksmellybell (at KG Max Fitness)
Feeling better and better with deadlifts. No hip or back pain. Just need to get stronger now! @pinnacle_wlc #kgmaxfitness #followforfollow #usapl #fitness #fitfam #marksmellybell #deadlifts #nopain #pullday #strengthandconditioning #strongerbytheweek (at Colorado Springs, Colorado)
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Triple@320 felt way heavier than it should have. First two were solid, last rep hips shot back first. Need them quads stronger. #kgmaxfitness #followforfollow #fitness #usapl #powerlifting #fitfam #ipf #magnificentobsession #usaweightlifting #skwaats #marksmellybell #underthebar (at KG Max Fitness)
Damn! It's been a minute since squats have felt this good. Battling through injury has been terrible but, it has made me a better coach and lifter. Finally about to open the throttle and start building strength again! #kgmaxfitness #followforfollow #marksmellybell #jimmcd #powerlifting #powerlifter #fitness #fitfam #strengthandconditioning #usapl #usaweightlifting #ipf #basebuilding (at Colorado Springs, Colorado)
125 kgs for 5 sets of 6. Hips and back felt a little off so didn't push it today. Gotta keep going. Need to get strong again. #kgmaxfitness #followforfollow #fitness #powerlifting #usapl #usaweightlifting #skwaats #marksmellybell #magnificentobsession #magnificentobsession #killit (at PinnacleWeightlifting)
