#usaweightlifting

🧘‍♀️ “VISUALIZE THE NEXT STEP, not five steps ahead.” —Taylor Swift 8-year-old #weightlifter @roryvanulft steps up to the bar for the #cleanandjerk that would win her her second #usaweightlifting youth national championship. Huge thanks to Coaches @moormanlifter, @hasslefreebbc and @lightning_lam for making this day such an amazing success! Photo by Peter Munyon for @liftinglife. • • • • • #teamdivergent #incstrengthteam #gymlife #举重 #тяжелаяатлетика #instafit #fitnessaddict #crossfit #fitnessmotivation #snatch #weightlifting #instafitness #strength #girlswholift #gains #olympiclifting #oly #fitlife #gymrat #olympicweightlifting #crossfitgirls #dedication #tattooed #girlpower #motivation #detroitstrong (at Detroit, Michigan) https://www.instagram.com/p/Cb8fhlvABJX/?utm_medium=tumblr

Top double at 160kgs. Went up well. Had a little form breakdown so didn't go up. Fininshed with conditioning work Bulgarian lunges, sled push, and KB carries for 4 rounds. #kgmaxfitness #followforfollow #strengthandconditioningspecialist #skwaats #powerlifting #usapl #usaweightlifting #squats #fitness #fitfam #buildthehouse (at PinnacleWeightlifting) https://www.instagram.com/p/B37w2XLgv1p/?igshid=oot7zl995cdd

#FeatureFriday to @luly_dingus_613! Luly took part in our June Technique Course at @ternweightlifting and added 4kg/8lbs to her snatch in 3 weeks! @terncrossfit // @movemassrunfast // @keeppulling • #Tampa #TampaBay #BarbellClub #Weightlifting #Oly #Westchase #Oldsmar #Clearwater #CrossFit #LIftWithUs #USAW #USAWeightlifting #TernWL #TampaWL #TampaWeightlifting #KeepPulling #TeamGreen (at Tern Weightlifting)

CrossFit, Yoga, Weightlifting, Sweat, Endurance Class and Team........and that’s just a typical day at JSA Gym. Why limit your fitness when you can have it all? #jsagym #thejsaway #oftenimitatedneverduplicated #allthechoices #fitness #usaweightlifting #yoga #endurance #running #indoorrowing #teamjsa #manasquan #sweat #walltownship #brielle

We interrupt your regularly scheduled "Diane Fu does China" programming to make an overdue congratulatory shoutout to Lisa Warren (@lrwarren88) who represented FuBarbell at USAW 2017 National Championships earlier last month (5/11-5/14). - This was Lisa's first national event where she had an outstanding performance going 5/6 (91kg SN, 107kg CNJ) with a 198kg Total in the 63kg BW class. These results earned her a silver medal in the snatch and 4th place overall. - We are incredibly proud of her and excited to see how far her efforts will carry her as we continue to move her further down the path of weightlifting. And thank you @hookgripusa for capturing this moment! - Bonus Edit: Lisa works as a coach down @SFCF, likes drinking margaritas and crushing sandwiches. #FuBarbell #SanFranciscoCrosSFit #USAW #USAweightlifting (at The Westin Lombard Yorktown Center)

layla's the name, weightlifting is the game

CLOSER, FASTER, LOWER. ❤️‍🔥 8-year-old weightlifter @roryvanulft ties her top #snatch from #usaweightlifting youth nationals with this 35-kg lift (8 kg above the American record) at her first #onweightlifting event of the season. Follow current, 2-time (and still youngest ever) US youth national champion @roryvanulft for more. Huge thanks to Coach @moormanlifter of @inc.strength for making this event such a success. Photo by @f10sports • • • • • #incstrengthteam #gymlife #fitnessmotivation #fitness #fit #gymshark #girlswithtattoos #instagood #strong #crossfit #crossfitgirls #olympicweightlifting #举重 #stormbreakerbarbell #sport #canadianweightlifting (at Burlington, Ontario) https://www.instagram.com/p/Ca5Myh9pMfj/?utm_medium=tumblr