Amoulโs goats labneh in oil. Itโs a fresh goats cheese preserved in oil. It is prepared using raw goats milk, a culture and salt. It is a soft and creamy cheese, with a mild sharp taste. I grew up on Labneh, one of the staples for our larder, no home in Lebanon goes without it. According to research, itโs a good source of protein, healthy fats, vitamins A&B2, calcium, and contains probiotics which are friendly bacteria that benefits health in many ways. Great spread on a toast topped with fresh avocado for breakfast or crumbled over salads for a quick lunch. There are many more ways to eat it. Recipes in the profile. Amouls goats labneh is now sold @Kent and son butchers in St. Johnโs Wood high street. #labneh #labnehballs #amoulsrecipes #lebanese #lebanesefood #lebanese_delicious_dishes #yourlebanon #artisan #foodoninstagram #buylocal #provenance #madewithlove #madeintheuk https://www.instagram.com/p/CGc3_Q1pQC5/?igshid=nxbdi98sru77