#ketosidedish

(via Keto Green Bean Casserole- a low carb side dish for Thanksgiving!)

A low-carb and keto-friendly potato salad recipe that uses cauliflower instead of potatoes. It's a great side dish for any meal or barbecue because it's creamy, tangy, and full of flavor.

Ingredients: 1 head cauliflower, cut into small florets. 1/4 cup mayonnaise. 2 tablespoons Dijon mustard. 2 tablespoons chopped dill pickles. 1 tablespoon apple cider vinegar. 2 hard-boiled eggs, chopped. 2 tablespoons chopped fresh parsley. Salt and pepper to taste.

Instructions: Steam cauliflower florets until tender but still firm, about 5-7 minutes. In a large bowl, mix together mayonnaise, Dijon mustard, chopped dill pickles, apple cider vinegar, chopped hard-boiled eggs, and fresh parsley. Add steamed cauliflower to the bowl and toss until evenly coated with the dressing. Season with salt and pepper to taste. Chill in the refrigerator for at least 30 minutes before serving. Garnish with additional parsley if desired.

Prep Time: 15 minutes

Cook Time: 5 minutes

A tasty and low-carb side dish that is ideal for a keto or low-carb diet is this recipe for Keto Bacon Wrapped Asparagus. Crispy bacon and soft asparagus go together like peanut butter and jelly. It's a hit at any party and very simple to prepare.

Ingredients: 12 fresh asparagus spears. 6 slices of bacon. 1 tablespoon olive oil. Salt and pepper to taste.

Instructions: Preheat your oven to 400F 200C. Wash and trim the tough ends of the asparagus spears. Wrap each asparagus spear tightly with a slice of bacon. Place the bacon-wrapped asparagus on a baking sheet lined with parchment paper. Drizzle olive oil over the wrapped asparagus and season with salt and pepper. Bake in the preheated oven for 20-25 minutes or until the bacon is crispy and the asparagus is tender. Serve hot and enjoy!

Prep Time: 10 minutes

Cook Time: 20 minutes

Roasted kale sprouts in the oven are a tasty and healthy side dish that fits the keto diet. They are simple to make, taste great, and have a satisfying crunch. These instructions make kale sprouts taste even better than before.

Ingredients: 1 lb kale sprouts. 2 tbsp olive oil. 2 cloves garlic, minced. Salt and pepper to taste.

Instructions: Preheat your oven to 400F 200C. Wash and dry the kale sprouts thoroughly, removing any excess moisture. In a large bowl, toss the kale sprouts with olive oil, minced garlic, salt, and pepper until evenly coated. Spread the seasoned kale sprouts in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 15-20 minutes, or until the edges are crispy and golden brown, tossing halfway through cooking for even browning. Once roasted, remove from the oven and serve immediately. Enjoy!

Prep Time: 10 minutes

Cook Time: 15 minutes

These balsamic roasted vegetables are a delicious and easy side dish that's perfect for a keto-friendly meal. The combination of balsamic vinegar and garlic adds a rich flavor to the roasted vegetables, making them a tasty addition to any dinner.

Ingredients: 1 lb mixed vegetables such as bell peppers, zucchini, eggplant, cauliflower. 2 tablespoons olive oil. 2 tablespoons balsamic vinegar. 1 teaspoon garlic powder. Salt and pepper to taste. Fresh herbs for garnish optional.

Instructions: Preheat the oven to 400F 200C. Wash and chop the vegetables into bite-sized pieces. In a bowl, combine the olive oil, balsamic vinegar, garlic powder, salt, and pepper. Toss the vegetables in the balsamic mixture until well coated. Spread the vegetables in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through. Remove from the oven and garnish with fresh herbs if desired. Serve hot and enjoy!

Prep Time: 10 minutes

Cook Time: 25 minutes

Enjoy the flavors of traditional naan bread without the carbs with this keto-friendly version. It's perfect for dipping into your favorite curries or enjoying as a side dish.

Ingredients: 1 cup almond flour. 2 tablespoons psyllium husk powder. 1 teaspoon baking powder. 1/2 teaspoon garlic powder. 1/2 teaspoon onion powder. 1/4 teaspoon salt. 2 tablespoons melted butter or ghee. 1/4 cup warm water.

Instructions: In a mixing bowl, combine almond flour, psyllium husk powder, baking powder, garlic powder, onion powder, and salt. Add melted butter or ghee to the dry ingredients and mix well. Slowly add warm water to the mixture, stirring continuously until a dough forms. Divide the dough into 4 equal portions and roll each portion into a ball. Place a ball of dough between two sheets of parchment paper and flatten it into a thin circle, about 1/4 inch thick. Heat a non-stick skillet over medium heat. Carefully transfer the flattened dough to the skillet and cook for 2-3 minutes on each side, until golden brown and cooked through. Repeat with the remaining dough portions. Serve warm and enjoy!

Prep Time: 15 minutes

Cook Time: 10 minutes