#inkaged

Just as the best team functions to work together as single unit, We had #PREKAGED #INKAGED #REKAGED formulated to work together as the ULTIMATE system to carry you through the most intense DTP sessions. #PREKAGED has natural #purCaf to kickstart your CNS when you enter the gym. In the middle of your work out, #INKAGED provides you with the Neuro support to take you into overdrive to power through the rest of your work out. Post work out, Knock back #ReKaged to enhance recovery and get you back in the gym quicker for another therapy session! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Free Home Delivery Call Now Colaba ☎7021929856 Santacruz ☎️7021481696 Bandra ☎️7021629707 Haji Ali ☎️ 7021050060 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Teamsupplementstation #TransformingTheNation #fitnessmodel #fitfam #instafit #gym #muscle #nutrition #health #mumbai #india #abs #strong #ripped #gymfreak #lowbodyfat #fitnessmotivation #fitnessfirst #bandra #hajiali #colaba #KM #Kagedknowledge #krisgethin #mumbai #freehomedelivery (at Bandra West) https://www.instagram.com/p/B_6aGj7DLBr/?igshid=zgg3u7igoblx

#kagedmuscle #inkaged intra #workout fuel with a touch of beta alanine..tingly! #gymlife #gymtime #workouts #weightlifting #exercise #getswole #getfit #getoffmylawn (at Indian River City, Titusville) https://www.instagram.com/p/B3X9OS1nF8a/?igshid=s2x7mg71i8z5

Time to get my intra workout fix with some great tasting #inkaged from @kagedmusclesupps got to keep fueling up if you want to push the limits, don't test the water, just jump in and conquer that bitch line a warrior #Teamkm #gymlife #fitandtatted #instafit #liftheavy #gainz #onefitnessnation #workout #followme #healthylifestyle #gymaddict #savage #beastmode #supplements #muscles #getfit #fitlife #gym #gymtime #sexystrong #lift #strength #training #igfitness #Strong #gains #strongnotskinny #fit #fitnessaddict (at Bailey's Gym) https://www.instagram.com/p/B299oTcDz8I/?igshid=invqnjowhr51

Day 22 - Leg Day - I trained after work this afternoon and was determined to do better than last week. I had a good warm up and got straight into the deadlifts. Last week I was a bit frustrated as I felt I held back a bit on the weight. I started with my heaviest weight last week and also kept the rest times on point so it was much harder. I managed all three working sets with 80kg for around 20 reps a set which I was really happy with. I did the same with leg press putting more weight than last week and pushing a similar kind of reps. The rest of he session went quite similar and I was able to push myself quite hard which I was happy about. I finished with some ab work and 25 minutes on the x trainer to get my steps in. I got home to my delivery from @bodybuildingcom of @kagedmusclesupps #prekaged #inkaged and #lcarnitine. I’m hoping they with give me the extra edge in this programme! #gfit8march18 #grenadefit8challenge #transformation #gym #fitness #nutrition #challenge #fitspo #workout #gf8 #followthenoise #grenadefit8 #blog #training #mfp #macros #legday #deadlifts

Day 9 - Push Day - I set my alarm for 7am this morning, I woke up at 8am! Oops! 🤦🏻‍♂️ Think I needed the rest tho so that’s ok. I got up had some breakfast fuelled up on @kagedmusclesupps #prekaged and #inkaged and walked to the gym. I didn’t save the workout data from last weeks session properly 🤦🏻‍♂️ so I had to try and remember what weights I used. I had a fairly good idea though and managed to go a little heavier or for a few extra reps where I could. The session went quite quickly and I was feeling good so I added some machine dips and plate front raises. For cardio today I did some rowing of 10 intervals of 100m with 20 secs rest in between and then 20 mins of the cross trainer. I got a decent step count in again today as well as hitting my nutrition pretty accurately so I’m happy. I always question myself if I could have pushed myself a little more in the gym which probably means I could of but I do push to failure on each set and work as hard as I can. Happy with my progress so far, keen to see what the final results will be! #gfit8march18 #grenadefit8challenge #transformation #gym #fitness #nutrition #challenge #fitspo #workout #gf8 #followthenoise #grenadefit8 #blog #training #pushday #cardio

My #prekaged and #inkaged were definitely needed today! Had a couple of hours at the velodrome in Newport which was great fun! I'm no cyclist but I fancied giving it a go and I'm glad I did. Anything more than 3 laps and my legs were fried tho! @krisgethin you should definitely get down there if your back in wales again! #cycling #trackcycling #workout #legpain @kagedmusclesupps @kagedkreations #kagedmuscle #kagedmusclesupps (at Newport International Sports Village)

Day 45 of the hardcore trainer and it was arms day. The session went like this: - cable triceps press downs 6 sets 20, 15, 10, 10, 15, 20 superset with - cable bicep curls 6 sets 20, 15, 10, 10, 15, 20 - overhead rope extensions 6 sets 20, 15, 10, 10, 15, 20 superset with - rope preacher curls 6 sets 20, 15, 10, 10, 15, 20 - fat grip EZ bar curls 6 sets 20, 15, 10, 10, 15, 20 superset with - rope press downs 6 sets 20, 15, 10, 10, 15, 20 I enjoy arm sessions as they are quick to get through and I can get a good mind muscle connection. The sets were pretty tough and I had to rest pause my way through a few of the sets as my arms were just too fatigued. The #inkaged and #citrulline I took during the session really helped with pushing the blood to the muscles. It's always good to see a vein or to popping especially on arm day! I chilled out for the rest of the day before I had my two spin classes in the evening to take. As usually my legs are feeling pretty ruined from the leg session yesterday so I can only guess they will be worse tomorrow! #harcoretrainer2 #kagedmuscle #kagedmusclesupps #kagedkreations #blog #fitnessjourney #fitfam #fitspo #inspiration #motivation #gym #weighttraining #abs #training #exercise #fitness #dailyblog #transformation #instafit #facefear #strength #dtpextreme #dtp #armday #biceps #triceps @kagedmusclesupps @kagedkreations @krisgethin

Trying out some new products today!! 💪🖒 #kagedmuscle #prekaged #inkaged #chestday #bestday