#ibssucks

I may be 40 and going back to school for a new career ( and I feel personally seen learning about all these medications and joint issues and chronic pains…. /again-i-hyuck), but I have the joints of the older adult population!

Another day another night time diaper I wonder what fun surprises await in the mornin … could be wet, could be kinda messy… no idea, not on any diaper ever…. It’s so weird…

Crochet basket #crochet #mandalathickandquick #cloverhooks #icrochetsoidontkillpeople #sickdaycrochet #ibssucks https://www.instagram.com/p/CM2-tm0nJFM/?igshid=ret3x5j4gmf6

I found the source: a Facebook page called End The Stigma. I gathered up enough for three collages. Whew. #endthestigma #youarenotalone #disabled #disability #physicallydisabled #mobilityaid #dysautonomia #POTSie #fibrowarrior #ibssucks #chronictinnitus #hypermobilejoints

🍉🫀🍇🥭🥑🧠🌱👨🏾‍🌾 INSIGHT ON IBS!!!!!! Irritable bowel syndrome or IBS is the most common digestive disorder seen by physicians. It is estimated that approximately 10 to 15 percent of the U.S. population suffers from symptoms of IBS, although fewer than half of them seek a doctor or herbalists help. More than twice as many women suffer from the condition as men. IBS is also sometimes called intestinal neurosis, mucous colitis, spastic colitis or spastic colon, but these are outdated terms. Irritable bowel syndrome is one of a range of conditions known as functional gastrointestinal disorders. In IBS this disorder of functioning is with the way nerves and muscles are working. Guees what? It’s the American diet, it’s based on low mineral content, especially plant based iron, low pH FOODS OR ACIDIC FOODS, dead foods, hybrid foods, chemicals, drugs, sugar, starch etc. In IBS the normally rhythmic muscular contractions of the digestive tract become irregular and uncoordinated. This interferes with the normal movement of food, waste material, which leads to the accumulation of mucus and toxins in the intestines. This accumulated material sets up a partial obstruction of the digestive tract, trapping gas and stools, which in turn causes bloating, distention, and constipation. IBS may affect the entire gastrointestinal tract from the mouth through the colon. 🍃Eat a high fiber diet including plenty of vegetables, quinoa, spelt pastas, chickpeas 🍃Avoid animal fats, butter, all carbonated drinks, coffee and all substances containing caffeine , candy , chocolate, all dairy products, fried foods, ice cream, all junk foods, margarine, nuts, artificial juices , pastries, all processed foods , seeds and spicy foods, SUGAR, sugar free chewing gum. 🍃These foods encourage the secretion of mucus by the membranes and prevent the uptake of nutrients, clogs and obstructs. 🍃It takes between 12 and 15 hours or less for food to be completely processed 🍃Foods such as meat can take longer. Whereas fresh vegan raw foods or lightly steamed foods are processed much more quickly and without the acidic erosion. 🌱👨🏾‍🌾 #ibs #ibssucks #ibsdiet #ibsfriendly https://www.instagram.com/p/CR09FgLsBlD/?utm_medium=tumblr

. . . . . #mentalhealthisimportant #mentalhealthmatters #ibs #ibssucks #anxiety #positivepsychology #realfamily #realme #realwomen #realitycheck #realityoflife #expectationsvsreality #lazygirl #lazy https://www.instagram.com/p/CC5bJTIHkkb/?igshid=1opfv4zxj7zgp

Just trying to be a little more productive. So when I’m up passed Midnight or One A.M. (and I have the energy still) I will get my card pull and journaling done ahead of time to make it easier when I wake up in the morning. 🥰👍🏻 This will be particularly helpful when I have to be up earlier, and can’t seem to fall asleep. #Tarot #THCFueled #IBSsucks #Tryingtostaypositive #tryingnewthings https://www.instagram.com/p/CA0R2h8HAQk/?igshid=8tlwtrrh0ivv

• Oh Hello there..... I wish my poop looked as sweet as this 😭😅😅😅 ————————————————— #ibsawareness #ibssucks #ibsproblems #ibslife #poopmemes (her: Holy Shit!) https://www.instagram.com/p/B3ml1kMpsCE/?igshid=1coi1yet2rq70