When Satan’s tic-tacs kick in!
I started a prednisolone course in desperation on Saturday. I hope I can make it as sharp and short as possible to avoid side-effects and another bout of perioricular dermatitis. (But looking like a leper is probably preferable to bleeding to death so...) Anyway, the dose is big enough to have kicked in already thank heavens, along with the usual hyperactivity. The Husb got up for his ride this morning at 5.15am so it was bye-bye sleep for me because PING! I did 15 minutes guided meditation then went for a 4.7km run in the golden morning sunshine - just me and my bedhead! This followed on from yesterday’s 3.85km treacle-coloured evening walk with Mitzy. Fog-head is setting in though because both times I forgot to start my Garmin until I was at, or almost at, the park; real distance does not match recorded distance. But I know what I did!
Monday was a good day. The clinic was super-busy but I managed the flow well. At home, The Girl and I got excited when the Star Trak van pulled into the driveway...Yes! Freddy jeans for her (her booty pictured) and bicycle heart rate sneakers for me (to remind myself I am a cyclist at heart!) I impulse-bought them from a facebook sponsored post ten days ago when I was feeling particularly ill and in need of whimsy. They’re perfect and felt comfy on my walk.
Monday eats were the usual oats/nuts/seeds with seasonal fruit and pot-set yoghurt; a bacon/egg/spinach/feta sammo; and Rob made a fish curry for dinner.
I see my specialist today to discuss a new regime for keeping a lid on these ulcerative colitis flares. As posted, Remicade no longer works for me so I may start Humira or one of the other biologic ‘mabs’. I have now been five days alcohol-free. It feels like five weeks but I am definitely better for it. My weight is trending down without the nightly 500-odd calories from wine and cheese too.