One hack I don't think I've seen anyone mention that I want to throw out specifically for my co-sufferers in autonomic system dysregulation while many many people are suffering from the heat right now and we are also suffering from the bad circulation and no blood pressure: bullion. Get yourself a jar of bullion powder or cubes or buy pre-prepared meat or veggie stockтАФit usually comes in half gallon containers in the refrigerated section of the store. As always, make sure you're not buying the low sodium versions, you want ALL THE SALT. You can get fancy with it but I usually will just make a couple of cups of chicken bullion and then stick it in a thermos with some ice to bring along if I know I'm going somewhere where I'm likely going to get warm. You'll need to store it in an insulated vessel or have a cooler if you're using meat stock, food safety note!
Manifesting well-managed blood pressure for everyone this summer (тБатЧНтБатАвтБас┤ЧтБатАвтБатЧНтБа)тБатЬзтБа*тБауАВ
