#holisticchefacademy

Chick'P & Cashew Nut Stir Fry 👨‍🍳 A good old Thai classic, but I use chickpea tofu in place of chicken! Same same but different as they say here! 🐔 I made this chickpea tofu and stir fry recipe on my recent virtual cooking class. It's surprisingly very easy to make. The full class recording is now available in the On Demand library. Link in my bio to book. Have a beautiful weekend 🌴 #virtualcookingclass #cookathome #holisticchefacademy #educate #inspire #empower #thepotentialofaseed #eatgoodfeelgood #eattothrive (at Phuket, Thailand) https://www.instagram.com/p/CUQGVwyPLfv/?utm_medium=tumblr

Have you heard of Macrobiotic cooking? It's a way of finding and maintaining internal balance through the food we eat. It's high in complex carbohydrates, plant-protein, fiber, fermented foods, seaweed, fruits and vegetables. Macrobiotic food it very clean and pure; it's a good dietary intervention approach for any one needing to heal, recover, revitalize or detox. 👨‍🍳👩‍🍳 Catch my recent Macrobiotic Masterclass for beginners, learn how to make your own delicious Macro Bowl. Link in my bio with all the details to purchase the class. Recipe pack will be sent out upon class booking. Lifetime access to the class recording. 🌴🥬🍋 Next class in a taste of Morocco. Coming up this Saturday. 🧅 Have a great day everyone. . #virtualcookingclass #cookathome #holisticchefacademy #educate #inspire #empower #thepotentialofaseed #macrobiotics #macrobowl #yinyang #cookingclass #foodeducation #writeyourownstory #eattothrive (at Phuket, Thailand) https://www.instagram.com/p/CUJ4ulAFHgf/?utm_medium=tumblr

Vegan Phish & Chips from last Saturday's Virtual Cooking Class. 🍋 Jackfruit is marinated in seaweed, caper and lemon - then fried in good old beer batter until super crispy. Served with a zingy vegan tartar sauce, crushed garden peas, and oven baked spiced sweet potato fries. The jackfruit is flakey and the seaweed provides a good taste of the sea. 👨‍🍳 Full class recording now available in the On Demand library. Link in my bio with more details. 🐠 #veganfishandchips #holisticchefacademy #sustainablecooking #eattothrive #wearewhatweeat #investinyourself #eatgoodfeelgood #jackfruit #beerbattered #vegantartarsauce #virtualcookingclass #cookathome (at Phuket, Thailand) https://www.instagram.com/p/CTyyC9av_UN/?utm_medium=tumblr

Key Lime Cheesecake from last week's Virtual Cooking Class. Always fun to host LIVE classes with students from around the world. 👨‍🍳 Up this week is a Healthy Sauces & Dressing Masterclass on Wednesday, and a Macrobiotic Masterclass on Saturday. 🧄 You can tune into the LIVE class via Zoom or catch the recording whenever suits you. 🥑 Link in my bio to check out the full schedule and ways to join. 🥬 #virtualcookingclass #cookathome #holisticchefacademy #eatgoodfeelgood #keylimepie #vegancheesecake #rawfood #6packsmadeinthekitchen #eattothrive #eatmoreplants #healthyrecipe #healthysauces #macrobiotics (at Phuket, Thailand) https://www.instagram.com/p/CTyvZvwvQOs/?utm_medium=tumblr

Ahhh nothing like a good old fish & chips! 🐟🍟 This Saturday I'll be making my 100% sustainable Vegan version on my Virtual Cooking Class. Join the class LIVE or catch the recording whenever suits you. I'll pop the link in my bio. 🍀 Thai Leo beer battered jackfruit, with tartar sauce, mushy peas and baked fries. 💯 I used to love cooking and eating fish. I worked many a fish section throughout my career. My mindset has changed over the last 5 years. There is clearly not enough fish in the sea for everyone to eat. I've had my fair share and now choose not to eat for ethical reasons. I've sacrificed my short term please of eating fish for the detrimental impact my food choice would have. 🐟 No matter what way you look at it... Industrial fishing is having a disastrous impact to the oceans and the natural eco systems. On the other hand, fish farming is also having a dire impact.. If you saw the conditions of fish farms and what they are fed.. You probably would not want to ingest it! 🚲 Everthing in moderation... So here is my fish-free-friday fish and chips! I'm showcasing JACKFRUIT, the largest tree fruits in the world, that's full of good nutrition and is a very sustainable ingredient. It can be bought preserved in tins around the world. I have a jackfruit tree outside my house here in Phuket, it produces a phenomenal amount of giant fruits without any looking after. 🥬 #fishfreefriday #holisticchefacademy #sustainablefishing #sustainablecooking #recipedevelopment #virtualcookingclass #cookathome #phishandchips #savetheoceans #votewithyourforksandknives #moderation #jackfruit (at Phuket, Thailand) https://www.instagram.com/p/CToWQDAPTAE/?utm_medium=tumblr

Last week we did a Virtual Cooking Class on Healthy Dog Treats! 🐕‍🦺 We made Juice Pulp Scooby Snacks and Pumpkin & Oat Cookies! Flaxseed and turmeric powder were two star ingredients we incorporated into the dog treats. 👨‍🍳👩‍🍳 The full class recording and recipes are available in the On Demand library (link in my bio) 🐕 #dogtreats #dogsnacks #holisticchefacademy #virtualcookingclass (at Phuket, Thailand) https://www.instagram.com/p/CTUs4UdPrN2/?utm_medium=tumblr

Happy cooking 😁