This Macro Bowl with Turmeric Tahini Sauce is a healthy and delicious meal packed with a variety of colorful vegetables, quinoa, and a flavorful turmeric tahini sauce. It's a perfect combination of taste and nutrition, making it a great choice for a balanced meal.
Ingredients: 1 cup cooked quinoa. 1 cup steamed broccoli florets. 1 cup sliced cucumber. 1 cup shredded carrots. 1/2 cup sliced red bell pepper. 1/2 cup cherry tomatoes, halved. 1/4 cup chopped red onion. 1/4 cup roasted chickpeas. 2 tablespoons sesame seeds. 2 tablespoons chopped fresh cilantro. For Turmeric Tahini Sauce:. 1/4 cup tahini. 2 tablespoons fresh lemon juice. 1 teaspoon ground turmeric. 1 clove garlic, minced. Salt and pepper to taste. Water to thin as needed.
Instructions: Put cooked quinoa in a large bowl to serve as the base. Steamed broccoli, shredded carrots, sliced red bell pepper, cherry tomatoes, chopped red onion, and roasted chickpeas should all be put on top of the quinoa. Add chopped fresh cilantro and sesame seeds to the vegetables. To make the Turmeric Tahini Sauce, put the tahini, fresh lemon juice, ground turmeric, minced garlic, salt, and pepper in a separate small bowl. Set this bowl aside. Gradually add water until the sauce is the consistency you want. Put the turmeric tahini sauce on top of the macro bowl. Mix everything together slowly so that the sauce covers everything evenly. Serve your healthy Macro Bowl with Turmeric Tahini Sauce right away and enjoy it!
Prep Time: 15 minutes
Cook Time: 15 minutes
société internationale d’ergologie
