Have you heard of Macrobiotic cooking? It's a way of finding and maintaining internal balance through the food we eat. It's high in complex carbohydrates, plant-protein, fiber, fermented foods, seaweed, fruits and vegetables. Macrobiotic food it very clean and pure; it's a good dietary intervention approach for any one needing to heal, recover, revitalize or detox. π¨βπ³π©βπ³ Catch my recent Macrobiotic Masterclass for beginners, learn how to make your own delicious Macro Bowl. Link in my bio with all the details to purchase the class. Recipe pack will be sent out upon class booking. Lifetime access to the class recording. π΄π₯¬π Next class in a taste of Morocco. Coming up this Saturday. π§
Have a great day everyone. . #virtualcookingclass #cookathome #holisticchefacademy #educate #inspire #empower #thepotentialofaseed #macrobiotics #macrobowl #yinyang #cookingclass #foodeducation #writeyourownstory #eattothrive (at Phuket, Thailand) https://www.instagram.com/p/CUJ4ulAFHgf/?utm_medium=tumblr