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Kettlebell routine AMSAP 30MIN 10REPS 70lbs swings 2 Γ35lbs push press 35lbs high pull 35lbs asymmetrical full sit-up 2Γ35lbs deadlift 35lbs windmill @vbmfitness #kettlebellswings #kettlebell #kettlebellwindmills #pushpress #highpulls #fullsitups #kbell #kettlebelldeadlifts #amsap #10reps #garagegymwarrior #garagegymtraining #garagegymequipment #garagegymexperiment (at VBMFITNESS) https://www.instagram.com/p/Bwk_C6gDxXW/?utm_source=ig_tumblr_share&igshid=lktnudj2bml5
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Kettlebell routine AMSAP 30MIN 10REPS 70lbs swings 2 Γ35lbs push press 35lbs high pull 35lbs asymmetrical full sit-up 2Γ35lbs deadlift 35lbs windmill @vbmfitness #kettlebellswings #kettlebell #kettlebellwindmills #pushpress #highpulls #fullsitups #kbell #kettlebelldeadlifts #amsap #10reps #garagegymwarrior #garagegymtraining #garagegymequipment #garagegymexperiment (at VBMFITNESS) https://www.instagram.com/p/Bwk-Ku8jyy7/?utm_source=ig_tumblr_share&igshid=owt1ucqg1wv4
Done with our Friday Jr π€ #Run ππ»ββοΈ warm up, Friday Jr 4 times and yes a finisher #Burpees and #HighPulls π thanks Sara and John π£π π»πͺπ» #UpperBody #Workout #TheCampTCSanAntonio #5am (at The Camp Transformation Center - San Antonio TX)
The highest number of rounds were 10, then he was in the zone and crushed it with 17 rounds. #fitness #getonnit #garagegym #onnitacademy #onnit #health #kettlebells #highpulls #kettlebellexercises #fringesport #garagegym #garagegymathlete
Friday's in the park #hiitcircuit #jumprope #shuttles #kettlebelltraining #highpulls #medballs #outdoorbootcamp #blackhillandconsettpark #consettbootcamp @loulouforrest82 (at X-PT)
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@seanfreeland getting his work done. #highpulls #weightlifting #functionalcrosstraining #fxt #bodyfocusfitness #kevs
bjork malaysia oiii #np rojak uta : stampede - the venopian solitude kena gelak sbb plate kecik kot. Tp yg pastinya i dedicate today as my terlantar on bed day after those deadlifts, #highpulls, power cleans, cleans n jerks, snatches.. tgh painting tp cat putih xde acane niiiii ahaha n now playlist tgh mood nak bjork, lykke li, tvs, the strokes.. tp jgn lupa al-kahfi ya mek (at Kompleks Belia Dan Sukan, Panji)
Killa throwing around the #Kettlebells this morning. 2-Arm, 2-KB Vertical Pulls. Early morning dedication, do you have it?! #CommitFitNYC #PersonalTraining #CommitFit #PersonalTrainer #NYC #Manhattan #exercise #fitness #workout #igfit #igfitness #igexercise #UpperEastSide #UpperWestSide #motivate #inspire #help #fitfam #highpulls (at Core Fitness)
