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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Toshi’s HIIT Workout Guide 😻💪🏽
Toshi squats!
Toshi mountain climbs!
Toshi has no fear!
Now it’s time for you to move move move and feel the 🔥.
“Do as Toshi!” — @cindysuen
👟
Extra Credit?
Toshi recommends him and her.
@21.v1 — plants | noods | squats | feels
Centr is the best app, shorter workouts than what I was doing way bigger impact
DAY 100 GYMLESS!!! 🥳
8 rounds of HIIT:
60 seconds speed rope
10 Dolphin push-up variation
20 Lunges
5 Burpees
I have been slacking big time. In the gym and with my food.
Taking it one day and one action at a time. And today I got back in the gym.

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It’s the changing leaves for me 🍁🍂
So I finally stopped feeling sorry for myself and got my ass in gear today. Got a bit of damage to undo after sitting around eating junk for the last week or so, but it is just another bump in the road that I need to over come. I know its nothing in the grand scheme of things that is going on in the world, I'm healthy and corona free, so are my family, but its been tough mentally.
I can handle the isolation part, no problem at all. It is the stuck in the house alone 24/7 that is the killer, so with that in mind I got in some walking today.
The circuit training was actually a couple of workouts that I got of YouTube. I didn't think it would be easy to get a HIIT kind of workout done in my flat as I have neighbours underneath me, but my god I was wrong!!!
Also threw in 100 press ups this afternoon, just to keep the chest going!!!
More of the same tomorrow planned, might do some bodyweight squats as well
Morning workout done and now I’m off to walk dogs in the sunshine ☀️