#hardertokill

Thank you @crossfittraining @crossfit for giving us the tools to create a stronger, healthier community. Without the efforts of CrossFits around the world there would be hundreds of thousands of people less capable of handling the C-V. @zak_kill @seamusmk and I used to say to athletes that we are making them “more formidable and harder to kill”. Right now that couldn’t be more true. Thank you all!! #builtcrossfitstrong #formidable #hardertokill (at Albany, New York) https://www.instagram.com/p/B-mrOz2Jx8t/?igshid=88m21tnv6pp

Happy Monday!! 🌶🌶🌶🌶 WORKOUT DESCRIPTION👇🏾👇🏾 3 rounds of 0-3 min - amrap 1 3-6 min - amrap 2 6-9 min - amrap 3 Rest 3 This will be glorious and was inspired by @thetritz Thank you #builtshatterstrong #coronafitness #hardertokill https://www.instagram.com/p/B-V8-mCpzsF/?igshid=i571f656gxpd

Eating healthy, working on arm balances, and trying to clear up my mind a bit more. Trying to elevate and be elevated. #eatsimplefood #workhard #playhard #hardertokill #eightanglepose #astavakrasana #armbalance https://www.instagram.com/p/B0l-sanhih8/?igshid=15h3jb0glubf0

Group Push-up Pyramid: group holds plank, each person does 1 push-up, then 2, then 3, until failure

Persistent dedication to a healthy life. Trust the process. @edelkathy has deadlifted 100# once before. Tonight gets 4! At 103# that’s progress. Congratulations 🎉 you earned it. #hwpo #deadlift #mommabear #hardertokill #crossfit #listentothecoach #donttellmewhatsonthebar (at Southampton, Pennsylvania) https://www.instagram.com/p/BtCa4FFhHs-/?utm_source=ig_tumblr_share&igshid=17g5w39q1q6q9

ATHLETES & SPONSORS!! Ring in 2019 right!! Be part @MASS_weekend’s first meet ever in the Nations Capital at the @NBC4DC Health & Fitness Expo 💪🏋️‍♂️🏆... #Repost @uspa_east ・・・ Money meet coming to Washington DC! The NBC4 Health & Fitness Expo on Jan 12 & 13 will offer $3,000 in prize money!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Details and registration at www.uspaeast.com.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #uspaeast #iplpower #uspapower #hardertokill #layneperformance #uspaaffiliate #intenseattire #conqueringtheplatform #MASSweekend #NBC4FitnessExpo #TysonsPlayground #powerlifting #washingtondc @tysonsplayground @uspapower #NBC4you #strengthsports #powerliftingmeet #sponsorship (at Walter E. Washington Convention Center) https://www.instagram.com/p/BqqkhfcghOG/?utm_source=ig_tumblr_share&igshid=ybbho0rnce2g

Only a few slots remaining! Our first meet ever in the Nations Capital at the @NBC4DC Health & Fitness Expo 💪🏋️‍♂️🏆... #Repost @uspa_east ・・・ Money meet coming to Washington DC! The NBC4 Health & Fitness Expo on Jan 12 & 13 will offer $3,000 in prize money!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Details and registration at www.uspaeast.com.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #uspaeast #iplpower #uspapower #hardertokill #layneperformance #uspaaffiliate #intenseattire #conqueringtheplatform #MASSweekend #NBC4FitnessExpo #TysonsPlayground #powerlifting #washingtondc @tysonsplayground @uspapower #NBC4you #strengthsports #powerliftingmeet (at Walter E. Washington Convention Center) https://www.instagram.com/p/BqqgvWvjPXv/?utm_source=ig_tumblr_share&igshid=4008k8oheqqe

This is why I CrossFit!!!! #nope #nope #stillno #crossfit #behardertokill #moreformidable #hardertokill #fridaythe13th (at CrossFit Shatter)