#halfbow

Acro yoga set with my love at the big event tonight. So appreciative of this man. He literally is my root chakra. He keeps me grounded... then he let's me fly. #ilovemymansomuch #acroyogadallas #halfbow #booktour2018📚 #yoga4love (at WAAS Gallery)

The night before we left for our BC trip, we jammed at our place, and this beautiful soul decided to stop by! Hella grateful for the good vibes before we left! Hope not much has changed 😉 #halfbow #halfbowpose #acroyoga #yogabarrie #barrie #midhurst #yoga #funwithfriends #cometogether @bradenhamill @katricesutherland (at Midhurst, Ontario)

I teach my first (official) class in a year tomorrow. 🤘 #yoga #halfbow #yogeverydamnday #dfwyoga #helloyoga (at UNITY Yoga Fitness)

Day 2️⃣9️⃣ of #FestiveAndFit with #halfbow #tiger or #ardhadhanurasana pose or #agnistambhasana Since my bout of sciatica I have really struggled with relaxing and releasing through the hip flexors and front thighs so this was a real struggle for me today 😥 On a more positive note- how pretty is the back of this top from @gym.attitude 😍 •⠀⠀ 🎄❄️🎁🎅⠀ •⠀⠀ #yogachallenge #strongandflexible #yoga #christmasyoga #festiveandflexi #yogaeveryday #livetheyogilife #benddontbreak #bromleyyoga #nby #nbyoga #gymlover #yogajourney #yogastrong #yogapractice #yogagirl #yogisofinstagram #yogainspiration #yogini #alwaysastudent #fitgirl #strongwoman #challengeyourself #balance

being a flexible bastard at 9am. Half Dancers Pose Natarajasana. LOVE this opener.