Apr 30, 2018
I teach my first (official) class in a year tomorrow. π€ #yoga #halfbow #yogeverydamnday #dfwyoga #helloyoga (at UNITY Yoga Fitness)
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I teach my first (official) class in a year tomorrow. π€ #yoga #halfbow #yogeverydamnday #dfwyoga #helloyoga (at UNITY Yoga Fitness)
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What's your monday going to be? - - - - - - - #motivationmonday #mondaymotivation #mindfulmonday #monslay #lespafit #colleyvilletx #dfwyoga #southlakefit #grapevine #fitnessmotivation #butiyoga #butisattva #wakeandshake (at Colleyville, Texas)
#Repost @nataliecummingsyoga with @repostapp γ»γ»γ» The Yoga and Body Image Coalition's first DALLAS offering is this Sunday! Honor your body by EXPLORING SAFE INVERSIONS at Blue Anjou Yoga Center. Will you be joining me? This inclusive workshop will get you upside down to savor long holds of propped inversions that will bring you into a deep relaxed state with a final relaxation like no other. Check out @ybicoalition to learn more about what we do to make yoga a practice for every BODY. Sign up is in my @nataliecummingsyoga bio link πΏ#ybicoalition #dallasyoga #whatayogilookslike #getupsidedown #inversions #everybodyisayogabody #dfwyoga #blueanjou #plowpose
I am excited to be teaching Ashtanga vinyasa floating and jump through transitions again TOMORROW, Sat Jan 10, in Richardson TX, as part of my Personal Development in Ashtanga Yoga Workshop! Here I am demoing a jump through variation that we will break down and progress through in the workshop. Due to my training in various disciplines over the past 6 years, I have been able to develop a step by step teaching method for these challenging and often misunderstood movements, not likely found in a specifically Ashtanga Yoga oriented class. If you want to deepen your understanding of this powerful and transformative type of practice, please join me tomorrow at 11am at Beach Mat Yoga. Details and Registration (save $) online at www.yogamike.net. See you soon! ππβ¨πβοΈβ οΈβοΈ #yogamike #Ashtanga #jumpthrough #yogateacher #yogaworkshop #yoga #dallastx #dallasyoga #dfwyoga (at Beach Mat Yoga)