Thanks to @hardworkpaysme I found out what I was really made of with his ab program. #justshowup makes a difference in all other aspects of life, keep plugging, you not get the desired results, or look like him! (My gawd) but I'm stronger cardiovascularly, and I have a tighter core to help with other exercises. This was this past Saturday, I might need another 30days of this to really be tight. And of course a diet easier for me to stick to. #blackbear #blackspartan #blackstrength #fatfit #huntgreatness #24hrfitness #gettight https://www.instagram.com/p/Bxvvii7FRTt/?igshid=c84n8iiiw0kg














